2-Ingredient Dough Muffin Pan Deep Dish Pizzas • Easy Nourished Dwelling

I made these Muffin Pan Deep Dish Pizzas for lunch in the present day, and so they have been such successful I simply needed to share! Fast, simple, and extremely satisfying, they’re made with my favourite 2-ingredient dough and baked proper in a muffin tin for good portion management. Rod and I each beloved them—tacky, saucy, and filled with taste with out weighing us down.

The recipe is tailored from an outdated Hungry Woman journal I had tucked away, and I’m so glad I rediscovered it. With simply 5 easy substances you in all probability have already got readily available, these mini pizzas are nice for lunch, dinner, or perhaps a savory snack. Bonus: they’re simple to customise and WW-friendly too!

How Many Energy and WeightWatchers Factors on this Gentle & Wholesome Muffin Pan Deep Dish Pizza?

In response to my calculations, every serving has 95 energy.

To see your WW Factors for this recipe, click on right here to trace it within the WW App!
(You have to be logged into WW on a smartphone or pill.)

Recipe Components

Self-rising flour – that is the bottom of the 2-ingredient dough. It consists of flour, baking powder, and a little bit of salt for rise. Substitution: If you happen to don’t have self-rising flour, make your individual by combining ½ cup all-purpose flour + ¾ teaspoon baking powder + a pinch of salt.

Plain fat-free Greek yogurt – Provides moisture, tang, and protein to the dough. The thick texture helps bind the flour right into a workable dough. You need to use low-fat or full-fat Greek yogurt if most popular or if that’s what you’ve got readily available.

Marinara sauce – I attempt to decide on a marinara or pizza sauce that has 70 or much less energy per half cup serving. You may additionally use crushed tomatoes or tomato sauce seasoned with garlic and herbs. I additionally prefer to make these mini pizzas with BBQ Sauce and pesto sauce.

Shredded part-skim mozzarella – Melty, tacky goodness with much less fats than full-fat variations. I used contemporary mozzarella that I shredded myself since it’s what I had within the fridge. Use full-fat mozzarella if desired, or attempt a mix of mozzarella and Parmesan or a sprinkle of reduced-fat cheddar for selection.

Italian seasoning – Provides taste and that acquainted “pizza” aroma.A mix of dried oregano, basil, thyme, or garlic powder works simply as effectively should you don’t have Italian seasoning.

The right way to Make 2-Ingredient Dough Muffin Pan Deep Dish Pizzas

Step 1: Collect and prep your substances. Preheat your oven to 450°F. Spray 4 cups of a 12-cup (or 6-cup) muffin pan with nonstick cooking spray.

Step 2: Make the dough: In a medium bowl, stir collectively the self-rising flour and Greek yogurt till a shaggy dough varieties. Flip it out onto a frivolously floured floor and knead gently for 1–2 minutes, till the dough is clean and elastic. If it feels too sticky, sprinkle in a bit of additional flour.

Step 3: Form the crusts: Divide the dough into 4 equal items. Roll every right into a ball and place right into a ready muffin cup. Use your frivolously floured fingers to press the dough evenly into the underside and up the perimeters of every cup.

Step 4: Bake the crusts: Bake for 7–10 minutes, or till the dough is frivolously golden and cooked via. (The dough will puff up a bit because it bakes.)

Step 5: Add the toppings: Take away from the oven and spoon about ½ tablespoon marinara sauce into every crust. Sprinkle with shredded mozzarella and a pinch of Italian seasoning.

Step 6: End baking: Return the muffin pan to the oven and bake for 3–5 minutes extra, or till the cheese is melted and bubbly.

Recipe & Ideas for Success

• Knead the dough gently. Whereas some recipes say to combine till mixed, I’ve discovered that kneading it gently on a frivolously floured floor for a minute or two makes the dough smoother, simpler to work with, and bakes up higher.
• Use a very good nonstick muffin pan and nonstick spray. That combo labored superbly for me—no sticking in any respect!
• Customise to your style. Add a slice of turkey pepperoni, just a few diced veggies, or a sprinkle of purple pepper flakes. Simply regulate parts should you’re monitoring.

Serving Strategies

These mini deep dish pizzas pair completely with a easy inexperienced salad, a cup of vegetable soup, or contemporary fruit (assume contemporary berries or melon slices as dessert) for a balanced and satisfying meal. Additionally they make a enjoyable appetizer or snack for recreation day or informal get-togethers—simply double or triple the recipe as wanted!

Methods to Retailer & Reheat Leftovers

Storing and Reheating Leftovers

These mini deep dish pizzas retailer and reheat surprisingly effectively!

To retailer:
Let any leftovers cool utterly, then switch them to an hermetic container. Retailer within the fridge for as much as 3 days.

To reheat:

• Oven or toaster oven (finest texture): Preheat to 350°F and bake for five–7 minutes, or till heated via.
• Air fryer: Reheat at 350°F for 3–5 minutes.
• Microwave (affiliate hyperlink) (quickest choice): Warmth on a microwave (affiliate hyperlink)-safe plate for 30–60 seconds. The crust could soften a bit, however they’ll nonetheless style nice!

Are You Prepared To Firmly Plant Your self
On The Path To Lasting Weight Loss Success?

If you happen to’ve made this 2-Ingredient Dough Muffin Pan Deep Dish Pizza Recipe, please give the recipe a star ranking beneath and depart a remark letting me understand how you appreciated it. And keep in contact on Pinterest, Fb, Instagram and Twitter for the newest updates.

Recipe supply: Hungry Woman Journal (affiliate hyperlink) (Fall 2021)

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