Nutrition

Roasted Asparagus Salad with Sorghum and Harissa Seasoning

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This complete grain salad is impressed by North African delicacies and spring produce—asparagus, kale, and citrus. This recipe for Roasted Asparagus Salad with Sorghum and Harissa Seasoning depends upon the traditional complete grain sorghum. You may not have heard about sorghum—it’s a scrumptious gluten-free, fiber-rich complete grain that you must embrace in your food regimen extra usually. You simply cook dinner it up and use it as a substitute for rice or quinoa in absolutely anything. Study extra about sorghum vitamin and cooking concepts right here. The trademark seasoning on this recipe is harissa paste, which is a conventional North African seasoning stuffed with heat crimson pepper flavors and colours—you’ll find it in specialty meals markets and on-line. Full of beautiful textures, beautiful colours, and vibrant flavors, this vegan, gluten-free wholesome salad is an attention-grabbing addition to your menu, served as a nutritious aspect dish, as a spotlight at potlucks and events, and as a meal prep in the course of the week. Serve this asparagus grain salad heat or chilly, and it’s even higher the following day.

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Roasted Asparagus Salad with Sorghum and Harissa Seasoning


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  • Creator:
    The Plant-Powered Dietitian


  • Whole Time:
    50 minutes


  • Yield:
    6 servings (1 cup every) 1x


  • Eating regimen:
    Vegan

Description

This vegan, gluten-free Roasted Asparagus Salad with Sorghum and Harissa Seasoning is stuffed with the flavour, vitamin, and goodness of complete grain sorghum, asparagus, kale, citrus and harissa.


Asparagus:

Salad:

Harissa French dressing:


Directions

  1. Preheat oven to 375 F. Place asparagus in skinny layer on a baking sheet, drizzle with 1 tablespoon olive oil and lemon juice; sprinkle with salt (non-obligatory) and pepper. Place on prime shelf and roast till golden brown (about 15-20 minutes). Take away from oven and put aside.
  2. In a big salad bowl, gently combine collectively cooked sorghum, kale, onion, cherry tomatoes, and roasted asparagus.
  3. In a small dish, whisk collectively 1 tablespoon olive oil, lemon juice and zest, garlic, and harissa paste. Stir into the sorghum and blend effectively to distribute.
  4. Makes 6 servings (1 cup every).

Notes

To cook dinner sorghum, convey 2 quarts water to boil in a medium pot. Add 1 cup rinsed sorghum and cook dinner over medium warmth for about 50 minutes, till tender. Drain remaining water.

  • Prep Time: quarter-hour
  • Cook dinner Time: 45 minutes
  • Class: Salad
  • Delicacies: North African, American

Vitamin

  • Serving Dimension: 1 cup every
  • Energy: 116
  • Sugar: 1 g
  • Sodium: 27 mg
  • Fats: 5 g
  • Saturated Fats: 1 g
  • Carbohydrates: 17 g
  • Fiber: 2 g
  • Protein: 3 g

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