Lemon Hen Zucchini Parmesan Skillet Dinner
This Lemon Hen Zucchini Parmesan Skillet is a contemporary, flavorful, and straightforward weeknight dinner your complete household will love. Made with juicy hen, tender zucchini and yellow squash, a contact of lemon, and a sprinkle of parmesan, this one-pan recipe is gentle but satisfying. Plus, it’s prepared in beneath half-hour—good for busy weeknights!
Why You’ll Love This Recipe
- One Pan Marvel: Simple cleanup and fast cooking all in a single skillet.
- Recent & Wholesome: Filled with protein, veggies, and shiny lemon taste.
- Child-Pleasant: Delicate, tacky, and comforting—however adults will find it irresistible too.
- Versatile: Serve it by itself, over pasta, with rice, or alongside crusty bread.
Substances You’ll Want:
Right here’s every part that goes into this straightforward Lemon Hen Zucchini Parmesan Skillet Dinner:
- Boneless Skinless Hen Breasts – diced into bite-size items for quick cooking.
- Olive Oil & Butter – a combo for taste and a golden sear.
- Seasonings – salt, black pepper, Italian seasoning, garlic salt (or contemporary garlic), onion powder.
- Recent Lemon – provides brightness and zing.
- Zucchini & Yellow Squash – colourful, tender veggies that cook dinner up superbly.
- Parmesan Cheese – for a savory, tacky end.
- Non-obligatory Garnish: parsley or basil for a contemporary pop of taste.
Recipe Ideas & Variations:
- Make it creamy: Add a splash of heavy cream or half-and-half when tossing every part collectively.
- Swap the protein: Strive shrimp, salmon, or turkey as an alternative of hen.
- Add warmth: Sprinkle purple pepper flakes for a spicy kick.
- Meal prep pleasant: Retains properly within the fridge for 3–4 days and reheats superbly.
Storage & Reheating:
- Retailer: Maintain leftovers in an hermetic container within the fridge for 3–4 days.
- Reheat: Heat gently on the stovetop or within the microwave. Add a splash of broth or lemon juice if wanted.
- Freeze: Not excellent (zucchini can get mushy), however hen alone may be frozen.
Extra Simple Weeknight Hen Dinner Recipes:
Lemon Hen Zucchini Parmesan Skillet
This Lemon Hen Zucchini Parmesan Skillet is a contemporary, flavorful, and straightforward weeknight dinner your complete household will love. Plus- it is prepared in beneath half-hour!
Servings: 4
Slice the zucchini and squash.
Put together the hen and pat dry with paper towels. Season the hen with salt and pepper, 2 tsps of the Italian seasoning, 1/2 tsp of garlic powder, onion powder, and 1 tsp lemon zest. Toss to coat.
Add 1 tbsp of olive oil and 1 tbsp of butter into a big skillet over medium excessive warmth. Add the hen and cook dinner for 3 minutes. Flip and cook dinner for a further 3-5 minutes or till golden brown and cooked by way of. Take away the hen from the skillet and put aside.
To the identical skillet, add the remainder of the olive oil and butter. Add the zucchini and the squash and season with salt, pepper, and the remainder of the italian seasoning and garlic powder. Cook dinner, tossing often, till the squash are simply tender, about 4-5 minutes.
Return the hen to the hen with the squash. Drizzle with lemon juice and toss to coat. Sprinkle with parmesan cheese and contemporary herbs, if desired. Serve heat.
