Pumpkin Protein Cookie Dough – Chocolate Lined Katie

This pumpkin protein cookie dough recipe is a comforting wholesome snack for Fall, with cinnamon, vanilla, and pumpkin pie spice!
Excessive protein pumpkin cookie dough
For those who love pumpkin and chocolate chip cookie dough, this recipe has your title written throughout it.
Plus, a half cup serving offers over 20 grams of protein!
You additionally get fiber, vitamin A, and iron, with sugar free, keto, gluten free, and vegan choices all included.
However you gained’t be occupied with any of the well being advantages as you’re consuming. Every pumpkiny chunk simply tastes too good to be considering of the rest.
Additionally make this simple Protein Cheesecake
Key elements
Pumpkin puree – You should buy canned pumpkin on the grocery retailer. Pumpkin pie combine is bought in the identical part, so search for a can that lists pumpkin as the one ingredient.
For those who can’t discover canned pumpkin puree, purchase a sugar pumpkin or pie pumpkin and roast it at house, then puree the flesh till clean. Pureed candy potato or butternut squash are additionally nice substitutes.
Protein powder – Go along with a vanilla protein powder you’ve used earlier than and are sure you take pleasure in. Totally different manufacturers and sorts of protein (soy, whey, casein, pea, egg white, and so forth.) will range the style and texture of the recipe. Experiment to search out your favourite.
Desire a model with out protein powder? Do this widespread Pumpkin Dip.
Almond butter – I really like utilizing a impartial flavored nut butter, akin to almond, coconut, or cashew butter. Nut free choices embody sunflower butter or pumpkin seed butter.
Coconut oil (non-obligatory) – This ingredient provides a wealthy, buttery taste. For those who favor to not add it, merely enhance the almond butter as an alternative.
Sweetener – Any all goal granulated sweetener works, together with basic sugar or brown sugar, unrefined coconut sugar, or sugar free xylitol or erythritol.
Powdered sweeteners are additionally advantageous; you’ll simply want a bit extra, so enhance the sweetener to style. I’ve not tried pure maple syrup or honey right here but.
Spices – Floor cinnamon and pumpkin pie spice elevate the autumn really feel of the dessert dip. Add a pinch of floor nutmeg, ginger, or cardamom too if you want.
If utilizing unsalted almond butter, stirring in a pinch of salt is beneficial.
Chocolate chips – Oh hey, my favourite ingredient that makes all desserts higher. Be happy to make use of semi candy, milk, white chocolate or darkish chocolate chips. Or have enjoyable with different varieties, like butterscotch chips, cinnamon chips, or peanut butter chips.
Step-by-step recipe video
How you can make pumpkin protein cookie dough
- Begin by gathering all elements. In case your nut butter and coconut oil will not be already gentle, gently heat them within the microwave or in a small saucepan till simple to stir.
- In a medium mixing bow, mix the protein powder, sweetener, cinnamon, pumpkin spice, salt, and chocolate chips. Stir properly to mix.
- Add within the pumpkin puree, nut butter, oil, and vanilla extract. Stir vigorously for a minimum of a minute, breaking apart clumps till the feel resembles cookie dough.
- Relying on the kind of protein powder you utilize, it might want a bit of additional oil or almond butter. To keep away from a gummy outcome, don’t add water.
- Use a big spoon to switch the protein dip to a serving dish.
- The cookie dough will be not noted at room temperature for a number of hours, if transferring to an occasion or having fun with at a Halloween or Thanksgiving celebration.
- For long run storage, cowl tightly and refrigerate for as much as 5 days.
What to serve with pumpkin protein cookie dough dip
- Graham crackers, ginger snaps, or mini pretzel sticks.
- Sugar cookies or brownie bites. I actually love these Protein Brownies.
- Sliced fruit, like apples, bananas, strawberries, or pears.
- Use it as a ramification over waffles, French toast, bagels, or pancakes.
- 2/3 cup pumpkin puree (160g)
- 1/2 cup vanilla protein powder (64g)
- 1/3 cup almond butter or allergy pleasant various (80g)
- 1/3 cup sugar or granulated sugar free substitute (70g)
- 3 tbsp coconut oil or further almond butter (36g)
- 1/4 cup chocolate chips (45g) or extra if desired
- 1/4 tsp floor cinnamon
- 1/8 tsp salt (can omit if utilizing salted nut butter)
- 1/8 tsp pumpkin pie spice or further cinnamon
1. In case your nut butter and coconut oil will not be already simple to stir, gently heat them up on the range high or within the microwave to melt.
2. Mix all dry elements in a medium mixing bowl, and stir very properly.
3. Stir within the softened nut butter, oil, pumpkin puree, and vanilla.
4. Proceed to stir for a minimum of a minute, breaking apart clumps, till it resembles cookie dough. (For those who use an particularly dry protein powder, chances are you’ll want a bit of additional oil or almond butter. Don’t add any water.)
5. Switch to a serving dish, and serve with graham crackers, sliced fruit, or something you want!
6. Retailer leftovers coated within the fridge for as much as 5 days.
Extra Excessive Protein Fall Recipes
Wholesome Maple Fudge
Pumpkin Smoothie
Vegan Protein Pancakes
Almond Flour Banana Bread
Chocolate Protein Cookies
Breakfast Candy Potatoes



