Chocolate Protein Pancakes – (Over 35g of Protein Per Serving!)

These wholesome chocolate protein pancakes style like consuming chocolate cake for breakfast. The recipe is stuffed with vitamin, to gasoline your morning and preserve you full for hours!

What makes these the perfect chocolate protein pancakes?

• You’ll love the gentle fluffy texture and wealthy darkish chocolate style.
• And the pancakes pack in a lot extra protein per serving than comparable recipes.
• Straightforward to make, and even simpler to eat all of them!
• Gluten free, dairy free, sugar free, and vegan choices are included. You possibly can customise the bottom to create enjoyable new flavors for the entire household or match completely different life.
• In contrast to different chocolate protein pancake recipes, this one has no banana, no eggs, no prepackaged pancake combine, and no yogurt required.

Additionally do this fashionable Protein Cheesecake

Step-by-step recipe video

Excessive protein chocolate pancake elements

Cocoa powder – Use prime quality cocoa powder for the deepest, most chocolatey taste. Dutch cocoa is my desire as a result of it provides you a chocolate brownie style, however unsweetened cocoa powder works too.

Chocolate protein powder – To make sure a very good end result, go together with a protein powder that you just already know you get pleasure from. Be at liberty to select from soy, pea, casein, egg white, pumpkin seed, or whey protein powder. Or check out different flavors like chocolate peanut butter, mocha, peppermint, or cookies and cream.

Flour – I like to recommend one of many following: entire grain spelt flour, oat flour, or white or gluten free all objective flour. Don’t use low carb almond flour or coconut flour, as a result of the pancakes might disintegrate or end up dry.

Milk of alternative – Select any milk in your fridge. Some milks like skim or soy milk include extra protein, whereas almond milk is decrease calorie and coconut milk provides richness. In case you have no milk available, it’s positive to substitute water or experiment with different liquids.

Sweetener – Use your favourite all objective granulated or liquid sweetener, comparable to sugar, honey, or erythritol or stevia for pancakes with no sugar added. Pure maple syrup is my private desire right here.

Oil or banana – Add coconut oil or vegetable oil, or swap it for softened peanut butter to make oil free pancakes. For a fats free choice, add an equal quantity of mashed banana, applesauce, or pumpkin puree as a substitute.

Optionally available yogurt – For even larger protein pancakes, high every with plain or flavored Greek yogurt. Or select one other protein supply, like cottage cheese, walnuts, or almond butter.

Different elements – The recipe additionally requires baking powder, baking soda, salt, apple cider vinegar, an egg or eggless substitute, and pure vanilla extract to go with the cocoa taste. Stir in a pinch of floor cinnamon or on the spot espresso if desired.

Whereas the protein powder is out, whip up a batch of Protein Brownies

How one can make chocolate protein pancakes

1. Begin by whisking the flour, cocoa powder, salt, baking powder, baking soda, and chocolate protein powder very properly in a big measuring cup or bowl.
2. Stir within the milk of alternative, fats supply or fruit, sweetener, apple cider vinegar, non-compulsory egg, and pure vanilla extract to type a pancake batter. If the combination is just too thick and also you need thinner pancakes, slowly add extra milk or one other liquid to skinny it out.
3. To yield fluffier pancakes, let the batter sit about ten minutes, or cowl and refrigerate in a single day. Or it’s possible you’ll proceed immediately to the following step.
4. Grease a pancake griddle or a nonstick skillet with oil or spray. Flip the warmth to medium.
5. Wait a minute or so, then check the pan by dropping just a few drops of water into the middle of the pan. If the water sizzles, the pan is prepared for cooking.
6. Ladle small scoops of batter about two tablespoons every onto the heated skillet. Depart room between every pancake, and use a spoon to degree the batter if wanted. This can assist the truffles to prepare dinner evenly.
7. As soon as the sides start to look dry, fastidiously flip with a pancake turner or spatula. Warmth an extra minute or till facilities are cooked.
8. Re-grease the pan between batches of pancakes to keep away from sticking.
9. Serve sizzling, topped with a scoop of yogurt, chocolate syrup, and mini chocolate chips. Or garnish with contemporary fruit, maple syrup, and butter or a drizzle of peanut butter.
10. Retailer leftovers in a lined container within the fridge for as much as 5 days, and reheat on the range high or within the microwave earlier than having fun with. You might also freeze leftover pancakes.

Readers additionally love this excessive protein Oatmeal Smoothie

Katie’s suggestions for fluffy pancakes

Don’t overmix. Stirring the batter till simply evenly blended prevents it from growing an excessive amount of gluten. It additionally retains intact the air bubbles that produce gentle pancakes. Stir by hand with a spoon or spatula and don’t use a blender. You need a lumpy batter for the perfect ultimate product.

Observe the recipe. Including or omitting elements, or selecting a flour not talked about as an choice within the recipe might change the result. It’s at all times a good suggestion to comply with a recipe to the letter the primary time earlier than making any substitutions or adjustments.

Test your baking powder. Earlier than starting, ensure all elements are contemporary. Expired baking powder and baking soda lose their leavening energy and should end up pancakes that by no means rise or fall flat quickly after cooking.

Let the batter sit. This step is non-compulsory, however I’ve discovered that giving the combination a couple of minutes to relaxation will permit the leaveners time to completely activate and provide you with a greater construction total.

Prepare dinner fewer pancakes first. Generally when cooking pancakes, the primary batch typically comes out thinner than subsequent batches. Make certain the pan is sizzling earlier than including selfmade pancake combine, and think about cooking only one or two pancakes within the preliminary batch if time permits.

Extra excessive protein chocolate recipes

Black Bean Brownies

Chocolate Protein Shake

Chocolate Protein Cookies

Protein Donuts

Chocolate Chia Pudding

Protein Banana Bread

Protein Scorching Chocolate

Chocolate Frozen Yogurt

Protein Fluff

Protein Cookie Dough