Cucumber Dill Rooster Pinwheels (Low Carb and Weight Watchers Pleasant)
These pinwheels are creamy, crunchy, and loaded with protein! They’re additionally low carb and Weight Watchers pleasant.
This straightforward recipe is ideal for lunch or a wholesome snack.
Altering a few of the elements to make it more healthy creates huge taste with out additional energy.
The Substances
Mission Carb Steadiness Flour Tortillas: This tortilla is excessive in fiber and considerably decrease in internet carbs than conventional tortillas.
Fiber helps maintain you full longer, helps digestion, and makes this a sensible selection for each low carb and Weight Watchers plans.
Laughing Cow Mild Cheese Wedge: Creamy and flavorful with a fraction of the fats and energy of standard cream cheese. It provides richness whereas preserving factors low and parts managed.
Shredded Rooster Breast: Lean, high-protein, and filling, hen breast helps help muscle upkeep and retains starvation at bay.
Cucumber: Low in energy and carbs, cucumber provides crunch, hydration, and freshness with out including factors. It’s an effective way to bulk up recipes naturally.
Pink Onion: Provides daring taste with minimal energy. Pink onion additionally incorporates antioxidants and helps give these pinwheels that basic deli-style chew.
Pink Bell Pepper: Naturally candy, crunchy, and wealthy in vitamin C and antioxidants, pink peppers add each diet and vibrant shade.
Garlic & Onion Powder: These seasonings increase taste with out added energy, sugar, or fats – good for preserving recipes satisfying whereas staying on observe.
Dill: Contemporary, shiny, and fragrant, dill pairs superbly with cucumber and hen whereas including taste with out carbs or factors.
Click on right here to trace the factors in your Weight Watchers app. There are 6g internet carbs. The total diet info will be discovered on the backside of the recipe card.
Methods to Make Cucumber Dill Rooster Pinwheels
Unfold the laughing cow cheese evenly over one aspect of the tortilla.
Sprinkle on the garlic powder, onion powder, and dill.
High with shredded hen, cucumber, pink onion, and pink bell pepper.
Roll tightly right into a log, wrap in plastic wrap, and place it within the fridge for half-hour.
Slice into pinwheels and serve.
Why This Recipe Is Nice for Low Carb & Weight Watchers
- It’s excessive in protein and low in carbs
- Loaded with fiber and veggies to assist maintain you full
- It’s portion controled to make it straightforward to remain inside factors and maintain carbs low
- 1 Mission Carb Steadiness Flour Tortilla
- 1 Laughing Cow Mild cheese wedge
- 1/2 cup boneless, skinless hen breast, shredded
- 2 tablespoons chopped cucumber
- 1 tablespoon pink onion, chopped
- 1 tablespoon pink bell pepper, chopped
- 1/8 teaspoon garlic powder
- 1/8 teaspoon onion powder
- 1/8 teaspoon dried dill
- Salt and pepper, to style
Unfold the laughing cow cheese evenly over one aspect of the tortilla.
Sprinkle on the garlic powder, onion powder, and dill.
High with shredded hen, cucumber, pink onion, and pink bell pepper.
Roll tightly right into a log, wrap in plastic wrap, and place it within the fridge for half-hour.
Slice into pinwheels and serve.
1 serving (There are 6g internet carbs)
226 energy, 9g whole fats, 3g saturated fats, 704 mg sodium, 23g whole carbs, 17g fiber, 2g sugars, 28g protein (myfitnesspal.com)
Listed below are some extra low carb, Weight Watchers pleasant recipes:
Italian Pinwheels
Turkey Cheddar Ranch Roll Ups
Ham and Pickle Pinwheels
Mexican Rooster Pinwheels
Click on right here to see extra low carb recipes.
Are you on the lookout for a meal plan that’s Weight Watchers pleasant? I’ve over 300 meal plans which you could select from and I publish a brand new one every week. Click on right here to test them out!
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