Healthy Food

Korean-Model Floor Beef Bowls (30-Minute Dinner)

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Korean-Model Beef Bowls are a fast and flavorful 30-minute dinner impressed by Korean bulgogi. Made with floor beef, a savory-sweet sauce, and contemporary, zesty toppings, this simple weeknight meal is endlessly customizable and assured to turn into a household favourite!

Why You’ll Love This Recipe

As a busy household, we’re consistently in search of true 30-minute meals to make for dinner, and Korean-Model Beef Bowls is one among our favorites. This recipe is impressed by Korean Bulgogi – a mouthwatering beef dish flavored with tamari, garlic, sesame oil, and inexperienced onions – that’s equal components savory and candy. Serve over rice with a plethora of contemporary, crunchy, spicy, and tangy toppings for a customizable meal the entire household will love!

Korean Bulgogi-Impressed Floor Beef Bowls

For those who’re something like me, you usually flip a pound of floor beef into easy suppers like spaghetti or burgers. My Korean-Model Beef Bowls, although, are a enjoyable and even sooner solution to swap up floor beef evening.

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We’re speaking half-hour MAX from fridge to desk!

Impressed by Korean bulgogi, a savory-sweet grilled beef dish, this recipe swaps sliced steak for economical floor beef whereas maintaining all of the mouthwatering taste.

Serve the meat over rice with banchan, the small, savory facet dishes historically served alongside rice in Korean delicacies, and let everybody construct their very own bowl.

Consider it or not, that is the dish that received my youngsters into kimchi, and is an effective way to pack in contemporary greens. I eat it for lunch quite a bit, as a result of it reheats in only a minute or two!

Serving Tip

These beef bowls are nice for youths who don’t like their meals touching one another as a result of you may serve the elements utterly separate, or all collectively in a bowl.

Principal Components Wanted

We nearly all the time have every part readily available within the fridge and pantry to make this simple dish. Right here’s what you’ll want:

For the Floor Beef:

  • Floor beef: no matter you could have within the fridge or freezer.
  • Inexperienced onion: flavors the meat.

For the Sauce:

  • Gluten-free Tamari: or soy sauce should you’re not GF.
  • Toasted sesame oil: a standard taste in bulgogi. Slightly goes a great distance.
  • Sugar: for a candy distinction to the savory flavors.
  • Rice vinegar: to stability out the sweetness.
  • Ginger and garlic: for tons of craveable taste.

For the Toppings:

That is the enjoyable half! The toppings add pops of acidity, crunchiness, spiciness, and freshness to the savory-sweet floor beef base. Listed below are my favorites:

  • Kimchi: I like Cleveland Kitchen model, which is extensively accessible at grocery shops. This can be a nice “newbie” kimchi, should you’re new to it.
  • Pickled jalapenos: for tang and spice. I’m LOVING Cleveland Sizzling Honey Pickled Jalapenos if you’ll find them!
  • Spicy mayonnaise: created from combining mayo and your required quantity of Sriracha scorching sauce.
  • Sliced cucumbers
  • Fast-pickled carrots
  • Chopped inexperienced onions
  • Toasted sesame seeds

Need to Make it Low-Carb?

Swap cooked white rice for sauted cauliflower rice for a low-carb, veggie-packed base to the dish.

Attempt Straightforward Hen and Broccoli Stir Fry

Learn how to Make Korean-Model Beef Bowls

  • Step 1: Brown floor beef in a skillet with chopped inexperienced onions.
  • Step 2: Add the sauce then saute for 1-2 minutes or till the meat is coated in it.
  • Step 3: Scoop the bottom beef over cooked rice then add all of your favourite toppings and dig in.

I usually go for precisely what you see right here: kimchi, spicy mayo, cucumber, sliced inexperienced onions, and sesame seeds. YUM!

Learn how to Retailer and Reheat

Like most floor beef dishes, this one reheats superbly. It makes for a brilliant fast and straightforward lunch.

  • To retailer: pack the bottom beef separate from the rice in hermetic containers, then refrigerate for as much as 3 days.
  • To reheat: scoop the rice and beef right into a microwave-safe bowl then cowl and microwave till scorching. Add toppings, then get pleasure from!

Freezer Tip

The cooked floor beef additionally freezes very effectively. Cool the meat, then add it to a freezer bag, take away the air, and freeze flat. Thaw within the fridge then reheat in a skillet over medium warmth, or within the microwave in a microwave-safe container.

Extra International-Impressed Gluten Free Recipes

  • 1 lb lean floor beef
  • black pepper
  • 2 inexperienced onions, chopped
  • Cooked white rice, for serving

For the sauce:

  • 1/4 cup reduced-sodium gluten-free Tamari, or reduced-sodium soy sauce if not GF
  • 2 Tablespoons granulated sugar
  • 1 Tablespoon water
  • 2 teaspoons toasted sesame oil
  • 1 teaspoon rice vinegar
  • 1 teaspoon toasted sesame seeds
  • 1/4 teaspoon floor ginger
  • 2 cloves garlic, pressed or finely minced

For the toppings:

  • Kimchi, Cleveland Kitchen model really helpful
  • Sizzling Honey Pickled Jalapenos, Cleveland Kitchen model really helpful (or common pickled jalapenos)
  • Spicy mayonnaise, created from mixing mayo with Sriracha
  • English cucumber, thinly sliced
  • Fast-pickled carrots
  • Chopped inexperienced onions
  • Toasted sesame seeds

For the meat:

  • Warmth a big skillet over medium-high warmth then add the bottom beef, season with pepper, and brown till the meat is cooked midway by means of. Add the inexperienced onions then proceed to saute till the meat is totally cooked. Drain if vital then return to the skillet.

  • Flip the warmth down barely then pour the sauce into the skillet and stir to mix. Simmer till the meat is coated by the sauce, 1 – 2 minutes, then flip off the warmth.

  • Scoop cooked rice into bowls then spoon the meat combination on high. Add desired toppings then serve.

  • Estimated dietary data is for the bottom beef portion solely.

Energy: 142kcal, Carbohydrates: 5g, Protein: 17g, Fats: 5g, Saturated Fats: 2g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 2g, Trans Fats: 0.3g, Ldl cholesterol: 47mg, Sodium: 591mg, Potassium: 300mg, Fiber: 0.3g, Sugar: 4g, Vitamin A: 40IU, Vitamin C: 1mg, Calcium: 17mg, Iron: 2mg

Dietary values are estimates solely. Please learn our full vitamin data disclaimer.

Photographs by Ashley McLaughlin

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