Selfmade Pumpkin Spice Apple Crisp

This Pumpkin Spice Apple Crisp is a straightforward fall dessert that mixes two of my favourite seasonal flavors: apples and pumpkin. The nice and cozy pumpkin pie spices make the kitchen scent superb whereas the apples bake right into a candy, tender filling.
The oat topping provides a scrumptious crunch with out making the dessert overly heavy. Pumpkin puree provides the filling a creamy texture and provides one other layer of fall taste that you just don’t sometimes get in a standard apple crisp.
It’s additionally a easy dessert to make forward for household dinners, Thanksgiving, or a comfy weekend deal with. Because it’s made with on a regular basis substances, you’ll be able to have it prepared for the oven in just some minutes.
The Elements
Apples: Apples present fiber, vitamin C, and antioxidants. Protecting the apples as the primary ingredient provides this dessert pure sweetness and loads of fruit.
Pumpkin Puree: Pumpkin is of course low in energy and gives fiber together with vitamins corresponding to vitamin A. It additionally provides moisture and wealthy pumpkin taste without having a lot fats.
Previous-Common Rolled Oats: Oats present whole-grain carbohydrates and fiber. Additionally they give the crisp topping its hearty texture and satisfying crunch.
Cinnamon: Cinnamon provides loads of taste with out including important energy or sugar, making it a straightforward method to make a lighter dessert style indulgent.
Swerve Brown Sugar: Swerve Brown Sugar is a brown sugar various that gives the wealthy, caramel-like taste you’d count on from brown sugar with out the added sugar.
Pumpkin Pie Spice: This mix of warming spices provides a number of fall taste with out including fats, sugar, or energy.
Unsweetened Applesauce: Unsweetened applesauce helps hold the topping moist whereas permitting you to make use of much less butter.
Lemon Juice: A small quantity of lemon juice brightens the apple filling and balances the sweetness.
Vanilla Extract: Vanilla enhances the sweetness and general taste of the dessert with out requiring further sugar.
Gentle Butter: Utilizing gentle butter provides the crisp topping the buttery taste and texture you’d count on whereas decreasing the quantity of fats in contrast with utilizing common butter.
All-Function Flour: Flour helps thicken the pumpkin-apple filling and offers construction to the crisp topping.
Click on right here to trace the factors in your Weight Watchers app. The complete diet data will be discovered on the backside of the recipe card.
Preheat the oven to 350°F. Spray an 8×8-inch baking dish with nonstick cooking spray.
Add the sliced apples, pumpkin puree, brown sugar, flour, pumpkin pie spice, cinnamon, vanilla extract, lemon juice, and salt to a big bowl.
Stir till the apples are evenly coated with the pumpkin combination.
Pour the apple combination into the ready baking dish and unfold it into an excellent layer.
In a separate bowl, mix the oats, flour, brown sugar, pumpkin pie spice, and salt.
Stir within the melted gentle butter and applesauce till the combination turns into crumbly.
Sprinkle the oat combination evenly over the apples.
Bake for 40–45 minutes, or till the apples are tender and the topping is golden brown.
Let the crisp cool for about 10 minutes earlier than serving.
Serving Solutions
- Prime with gentle vanilla ice cream
- Add just a little fat-free whipped topping and an additional sprinkle of pumpkin pie spice
- A spoonful of fat-free Greek yogurt so as to add creaminess
- Sprinkle with chopped toasted pecans
Ceaselessly Requested Questions
Can I take advantage of canned pumpkin pie filling as an alternative of pumpkin puree?
I like to recommend utilizing 100% pumpkin puree. Pumpkin pie filling already accommodates sugar and spices, which may change the sweetness and consistency of the recipe.
What are the very best apples to make use of?
I like utilizing apples that maintain their form properly when baked, corresponding to Honeycrisp, Granny Smith, Pink Woman, or Fuji. You may as well use a mix of candy and tart apples for extra taste.
Can I make this apple crisp forward of time?
Sure. You possibly can assemble the crisp a number of hours forward of time and hold it lined within the fridge till you’re able to bake it. It’s possible you’ll want so as to add just a few additional minutes to the baking time if it’s going immediately from the fridge into the oven.
How ought to I retailer leftovers?
Cowl the baking dish or switch leftovers to an hermetic container and refrigerate for as much as 4 days. Reheat particular person servings within the microwave or heat all the dish within the oven.
For the Apple Filling
- 4 apples, peeled, cored, and thinly sliced
- 1/2 cup pumpkin puree
- 2 tablespoons Swerve brown sugar
- 1 tablespoon all-purpose flour
- 1 teaspoon pumpkin pie spice
- 1/2 teaspoon cinnamon
- 1 teaspoon vanilla extract
- 1 tablespoon lemon juice
- Pinch of salt
For the Crisp Topping
- 3/4 cup old style rolled oats
- 2 tablespoons all-purpose flour
- 2 tablespoons Swerve brown sugar
- 1/2 teaspoon pumpkin pie spice
- 2 tablespoons gentle butter, melted
- 1 tablespoon unsweetened applesauce
- Pinch of salt
Preheat the oven to 350°F. Spray an 8×8-inch baking dish with nonstick cooking spray.
Add the sliced apples, pumpkin puree, brown sugar, flour, pumpkin pie spice, cinnamon, vanilla extract, lemon juice, and salt to a big bowl.
Stir till the apples are evenly coated with the pumpkin combination.
Pour the apple combination into the ready baking dish and unfold it into an excellent layer.
In a separate bowl, mix the oats, flour, brown sugar, pumpkin pie spice, and salt.
Stir within the melted gentle butter and applesauce till the combination turns into crumbly.
Sprinkle the oat combination evenly over the apples.
Bake for 40–45 minutes, or till the apples are tender and the topping is golden brown.
Let the crisp cool for about 10 minutes earlier than serving.
1 of 6 servings:
147 energy, 4g whole fats, 2g saturated fats, 49 mg sodium, 27g whole carbs, 5g dietary fiber, 12g sugars, 2g protein (myfitnesspal.com)
Listed below are some extra Weight Watchers pleasant recipes:
Blueberry Lemon Icebox Cake
Gentle and Strawberry Shortcake
Guilt-Free Berry Crisp
Pumpkin Spice Cheesecake Mousse
Are you on the lookout for a meal plan that’s Weight Watchers pleasant? I’ve over 300 meal plans you could select from and I publish a brand new one every week. Click on right here to test them out!
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