Apricot Berry Arugula Salad – SHK

Recent, colourful, and filled with taste — this Apricot Berry Arugula Salad is a celebration of summer season! With juicy apricots, candy berries, creamy feta, and a tangy lemon dressing, it’s excellent as a light-weight lunch or dinner addition!
Why We Love This Apricot Berry Arugula Salad
This salad is a kind of uncommon gems that checks all the bins: it’s colourful, nutrient-rich, simple to prep, and completely customizable. However what actually makes it shine is the stability of taste and texture. The peppery chunk of arugula is softened by the sweetness of ripe apricots and berries, whereas creamy feta and crunchy candied pecans give each chunk a mixture of savory and candy.
It’s a incredible solution to introduce children to new fruits and greens in a format that feels extra like a deal with than a chore. The naturally candy substances assist make bitter greens extra approachable for younger style buds—and the home made lemon-honey dressing brings all of it along with a recent, zesty end.
We additionally love how versatile this salad is. Whether or not you’re serving it as a facet dish at a BBQ, pairing it with grilled hen for a light-weight dinner, or packing it up for a sunny picnic, it feels simply as particular. And since it’s made with complete, healthful substances, you possibly can really feel nice about serving it any day of the week.
Straightforward Substitutions & Variations:
No apricots? Strive peaches, nectarines, and even thinly sliced strawberries for a sweet-tart twist.
Not a fan of arugula? Use a milder inexperienced like child spinach, romaine, or a spring combine to ease youthful style buds into leafy greens.
Dairy-free? Swap feta with a plant-based cheese or sprinkle on some avocado cubes for creaminess.
Nut-free? Use sunflower seeds or pumpkin seeds as a substitute of candied pecans.
Add protein: Prime with grilled hen, hard-boiled eggs, or chickpeas to show it right into a full meal.
Suggestions for Success:
- Use ripe, however agency apricots so that they maintain their form within the salad.
- Chill the salad substances earlier than assembling for a crisp, refreshing chunk.
- Serve the dressing on the facet in case your children want to dip somewhat than drizzle.
- Let little fingers assist! Youngsters can wash berries, crumble feta, or whisk the dressing.
Extra Scrumptious Salad Recipes to Strive:
Wholesome consuming is about stability, taste, and enjoyable — and this Apricot Berry Arugula Salad delivers all three! Give it a attempt to convey summer season straight to the dinner desk.
Apricot Berry Arugula Salad
Recent, colourful, and filled with taste — this Apricot Berry Arugula Salad is a celebration of summer season!
Servings: 4
In a big bowl mix the arugula, apricots, raspberries, blueberries, feta and pecans.
In a small bowl or jar, whisk collectively the olive oil, lemon juice, dijon, honey, salt and pepper to make the dressing.
Toss the salad with the dressing and serve instantly.