In a single day Oats – A Couple Cooks
This in a single day oats recipe is the epitome of a wholesome, simple breakfast! On weekdays, we make it virtually each day for our children. Right here’s tips on how to make it, together with all our suggestions and topping concepts.
Why we love this recipe
On the lookout for the epitome of a straightforward breakfast thought? Do that in a single day oats recipe! There’s no cooking concerned right here: actually, you may combine up a jar in simply 2 minutes. Go away rolled oats within the fridge in a single day with milk, and it magically makes them right into a form of porridge. Eat them chilly topped with berries or nut butter and so they’re completely unbelievable!
This simple breakfast has been fashionable for years now. However it wasn’t till not too long ago that Alex and I discovered a recipe that we really like. We make this one virtually day-after-day for our son, who gobbles them up! Listed below are numerous suggestions and topping concepts for tips on how to make the finest in a single day oats ever.
Tips on how to make in a single day oats
This in a single day oats recipe has simply 4 substances, plus salt. That’s lower than most recipes you’ll discover! Right here’s the breakdown of what you’ll want (or leap to the recipe under):
- Rolled Previous Common oats*
- Milk of selection (2%, oat milk, or almond milk or different)
- Maple syrup
- Vanilla
That’s it! Throw them right into a jar and depart the within the fridge in a single day. Immediate breakfast! Right here’s the factor although: there are a couple of suggestions to remember about this course of.
Use Previous Common rolled oats, not metal minimize
This in a single day oats recipe is for Previous Common rolled oats, the sort that you simply use to make your commonplace oatmeal that appear like flat discs. Don’t use metal minimize oats right here! Metal minimize oats are entire grains which are minimize into nubs as a substitute of rolled out, which appears to be like like brown rice or barley. For enjoyable, we examined the in a single day course of with metal minimize oats, but it surely turned out terribly. The feel of the oats tasted soaked grains of rice, even after a number of days within the fridge.
Some folks assume that metal minimize oats are more healthy than rolled oats. That’s really not true! Each varieties have very comparable dietary profiles: numerous protein and fiber to begin your day. So go for rolled oats right here and also you’re dropping nothing. (Learn extra at Metal Lower vs Rolled Oats.)
Chia seeds aren’t required!
Most in a single day oats recipes have chia seeds in them. Confession: we tried an in a single day oats with chia seeds recipe a couple of years in the past, and it turned us off on the idea for years. Chia seeds kind a gel once they’re moist, so they offer in a single day oats a jelly-like high quality. To us, this wasn’t appetizing!
If this has occurred to you earlier than: by no means worry! Chia seeds aren’t important for in a single day oats. In a single day oats are merely oats soaked with milk and seasonings. So the feel right here is simply softened oats—not jelly-like in any respect!
Serving in a single day oats
In a single day oats are usually eaten chilly proper from the fridge. This makes it slightly completely different from regular oats, so it’s a must to get used to it. Consider it extra like a mix between breakfast cereal and oatmeal.
Wish to warmth it up as a substitute? You are able to do that too! Microwave it for about 40 to 60 seconds, stopping about midway via to stir. Be sure you have sufficient room in your jar for overflow. You can also warmth it on the stovetop, although that’s sort of defeating the aim of those oats! In that case, you may as properly simply make oatmeal (it takes only some minutes).
Storing leftovers
The feel of in a single day oats shouldn’t be like regular oatmeal. It’s softer and slightly extra gooey—but it surely’s very scrumptious, when you get used to it!
So, this in a single day oats recipe is finest eaten the day after you make it. We discovered that the feel of oats can get very soggy and gooey after a couple of days within the fridge. For those who don’t thoughts that, you may retailer it 2 to three days. We prefer it finest eaten the subsequent day.
Wholesome in a single day oats topping concepts!
When you’ve acquired your tasty in a single day oats, you may determine in your toppings! Right here’s the factor: many in a single day oats recipes have a great deal of sugar within the toppings. For us, we choose to not overload on sugar for the primary meal of the day! So listed below are some concepts for wholesome in a single day oats topping concepts:
- Contemporary fruit like strawberries, blueberries, raspberries, sliced bananas, or cubed apples
- Nut butters like peanut butter, almond butter, cashew butter, or pecan butter
- Sweeteners like honey, agave syrup, or maple syrup
- Dried fruit like dried cranberries, dried cherries, or raisins
- Nuts and seeds like almonds, pecans, walnuts, hazelnuts, pepitas, or chia seeds (as a garnish)
Extra oatmeal recipes
We love this in a single day oats recipe, however Alex and I are a fan of common oatmeal and our baked oatmeal. This in a single day oats is a detailed second—however our son Larson loves it essentially the most! Listed below are a couple of extra of our favourite oatmeal recipes:
Dietary notes
This in a single day oats recipe is vegetarian, vegan, plant-based, dairy-free and gluten-free.
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Description
This in a single day oats recipe is the epitome of a wholesome, simple breakfast! Right here’s tips on how to make it, with numerous suggestions and topping concepts.
- ¾ cup rolled Previous Common oats*
- ¾ cup milk of selection (2%, oat milk, or almond milk)
- 1 tablespoon maple syrup
- ½ teaspoon vanilla
- ⅛ teaspoon kosher salt
- Topping concepts: berries, banana slices, diced apple, peanut butter, almond butter, cashew butter, toasted nuts, dried fruit, maple syrup, and so on.
- Place the oats, milk, maple syrup, vanilla and salt in a small jar with a canopy and stir or shake to mix.
- Go away within the fridge or in a single day. The oats are finest the subsequent day, however you may retailer 2 to three days (the feel turns into extra sticky). This oatmeal is supposed to be loved chilly straight from the fridge. Add toppings and luxuriate in! For those who’d like, you can also microwave the jar for about 40 to 60 seconds.
Notes
*Don’t use metal minimize oats.
- Class: Breakfast
- Technique: Stirred
- Delicacies: American
- Weight loss plan: Vegan
