Healthy Food

Lemon Orzo Soup Recipe – Love and Lemons

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I like to make this lemon orzo soup on busy weeknights! A comfy, wholesome one-pot meal, it has a lemony broth full of tender orzo and veggies.



Let’s make lemon orzo soup! This recipe has rapidly develop into a favourite in our home this winter, a brand new go-to dinner for busy weeknights. I really like that it’s cozy sufficient to really feel warming and satisfying on a chilly day, however that it’s nonetheless wholesome and recent. A vibrant lemon broth surrounds tender orzo pasta, flavorful greens, and creamy white beans. A sprinkle of dill or parsley takes it excessive.

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Like all the very best weeknight dinners, this lemon orzo soup is straightforward to make. It comes collectively in a single pot with easy substances and cooks up in about half-hour.

I hope this recipe is as huge successful in your own home because it has been in ours. Even Ollie, my four-year-old, can’t get sufficient of it. He loves to assist make it too. His favourite job is manning the pepper mill, which signifies that our soup is at all times very, very nicely peppered. 🙂 Hey, if he’s excited to eat greens, I’ll take it!



Lemon Orzo Soup Components

Right here’s what you’ll have to make this lemon orzo soup recipe:

  • Orzo, after all! Orzo is a small, rice-shaped pasta. Its fast cooking time makes it excellent for utilizing in soups like this one!
  • Onion, garlic, carrots, and celery – These greens create the soup’s flavorful base.
  • Vegetable broth – Make home made vegetable broth, or use store-bought.
  • Contemporary thyme – It provides woodsy, earthy depth of taste to the soup. Be at liberty to substitute dried thyme in case you don’t have recent available—1 teaspoon will do the trick.
  • Cannellini beans – Crammed with fiber and protein, they make this soup a satisfying meal.
  • Contemporary spinach – For an additional veggie punch. I really like the silky texture of the leaves on this soup.
  • Contemporary lemon juice – It provides vibrant, citrusy taste to the broth.
  • Contemporary parsley or dill – Non-obligatory, however beneficial! They make this soup really feel particularly gentle and recent.
  • And salt and pepper – To make all of the flavors pop!

Discover the entire recipe with measurements beneath.

Recipe Variations

I really like this soup as written, however there are all types of the way you possibly can change it up! Be at liberty to range the substances based mostly on what you’re craving or what you’ve available. Listed here are a number of concepts to get you began:

  • Substitute the celery with fennel.
  • Use a leek as a substitute of the onion.
  • Use rosemary or dried Italian seasoning as a substitute of thyme.
  • Substitute the spinach with kale or Swiss chard.
  • Substitute cooked lentils or different white beans for the cannellini beans.
  • Substitute the orzo with one other small pasta, like ditalini or small elbows, and even cooked rice.

Let me know what variations you attempt!



Easy methods to Make Lemon Orzo Soup

This lemon orzo soup recipe is a straightforward one-pot meal. Right here’s a fast overview of the way it comes collectively:

Begin by sautéing the onion, carrots, and celery in a soup pot over medium warmth. Cook dinner till they soften, 6 to eight minutes. Stir within the garlic.

Subsequent, simmer the soup. Add the orzo, beans, thyme, and broth and simmer, uncovered, for 20 minutes, or till the orzo is tender.

  • One thing I really like about this soup: Because the orzo cooks within the soup, it releases starches into the broth. They thicken it barely, giving it a very comforting, nearly creamy texture. So good!

End the soup with the lemon juice and recent spinach. As soon as the spinach wilts, season to style with salt and pepper. Serve topped with recent herbs!

  • Tip: For an additional-lemony soup, prime your bowl with lemon zest too.



What to Serve with Lemon Orzo Soup

We frequently take pleasure in this soup for dinner by itself, with some crusty bread on the facet for sopping up the lemony broth.

For a bigger meal, pair it with a easy arugula salad or a inexperienced veggie like roasted inexperienced beans or roasted broccoli.

Storage Ideas

Retailer leftover soup in an hermetic container within the fridge for as much as 3 days. The orzo will soak up the broth because it sits within the fridge, so that you’ll doubtless have to skinny the soup with water once you reheat.



Extra Soup Recipes to Strive

If you happen to love this lemon orzo soup, attempt one in all these cozy soup recipes subsequent:

Lemon Orzo Soup

Prep Time: 10 minutes

Cook dinner Time: 30 minutes

Complete Time: 40 minutes

Serves 4

This lemon orzo soup recipe is a recent, wholesome, and comfy one-pot meal! One among our favourite weeknight dinners, it has a vibrant lemon broth full of tender orzo and veggies.

Stop your display from going darkish

  • Warmth the olive oil in a big pot or Dutch oven over medium warmth. Add the onion, carrots, celery, salt, and a number of other grinds of pepper and cook dinner, stirring sometimes, for six to eight minutes, or till softened.

  • Stir within the garlic, then add the broth, thyme, orzo, and beans and simmer, uncovered, for 20 minutes, or till the orzo is tender.

  • Add the spinach and lemon juice and stir till the spinach is wilted. Season to style and serve topped with freshly floor black pepper and recent herbs, if desired.

Vitamin Details

Lemon Orzo Soup

Quantity Per Serving

Energy 203
Energy from Fats 63

% Day by day Worth*

Fats 7g11%

Saturated Fats 1g6%

Polyunsaturated Fats 1g

Monounsaturated Fats 5g

Sodium 1364mg59%

Potassium 273mg8%

Carbohydrates 30g10%

Fiber 4g17%

Sugar 5g6%

Protein 6g12%

Vitamin A 7095IU142%

Vitamin C 13mg16%

Calcium 70mg7%

Iron 2mg11%

* P.c Day by day Values are based mostly on a 2000 calorie weight-reduction plan.

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