No Bake Peanut Butter Balls
These scrumptious no bake peanut butter balls are an important snacking choice. Peanut butter vitality balls are additionally nice for busy mornings on the go!
In the event you want an important snack that’s good for a nutritious diet and completely moveable it is advisable to attempt these vitality balls. They’re made with peanut butter which implies they style nice and are filled with protein.
This publish incorporates affiliate hyperlinks to merchandise used within the recipe. In the event you click on by and make a purchase order we make a fee.
Why you’ll love this recipe
You’ll be able to combine this recipe up and add in your favourite mix-in’s as effectively. It’s an superior recipe to your busy life-style. These may be prepped prematurely so you possibly can simply seize them while you want somewhat increase.
For these of you who’ve by no means made a recipe like this, worry not. I’m going to share my greatest ideas and methods for getting them to stay collectively effectively and are available out completely every time. That is sort of like a do-it-yourself granola bar recipe however we’re making them into bite-sized treats!
This recipe solely makes use of six simple-to-find substances which implies you would possibly have already got every thing it is advisable to make these tasty vitality bites. You can even add in mix-ins of your selection. I’ll speak extra about that beneath as effectively.
WW Courtesy Level Calculation
- Be sure you calculate the factors worth of the meals and recipes you eat within the app.
- All the time add substances and serving sizes and don’t depend on the vitamin info within the recipe.
- Accuracy will come from the data you enter on the app.
Components for this recipe
Fast oats: For the primary texture.
Flax seeds: Provides texture.
Creamy peanut butter: Or different nut butter of your selection.
Honey: Provides sweetness and helps maintain substances collectively.
Vanilla extract: For sweetness.
Chocolate chips: For chocolate taste.
Substitutions
For these of you who like totally different sorts of nut butters you can too swap these out for the peanut butter! Use what you’ve got readily available or what you want probably the most.
Easy methods to make no bake peanut butter balls
Storage recommendations
Place vitality bites right into a freezer bag and retailer within the fridge for as much as per week, or within the freezer for 3+ months.
Widespread Questions
What can I add to those vitality bites?
There’s no restrict to the chances you possibly can give you, that’s no secret. The factor to recollect is that if you happen to add in loads of mix-in’s additionally, you will want so as to add in some extra binding substances or the recipe will probably be crumbly and disintegrate.
That stated, you possibly can add every kind of nice stuff. I like to combine it up and check out issues like totally different nuts, dried cranberries, raisins, and many others. You can even add in numerous flavors of chips to interchange the chocolate chips!
How do I get my vitality balls to stay collectively?
These can get somewhat dry and crumbly if the quantities are off or if the peanut butter is barely extra runny than the variability I used, and many others. It’s simple to regulate the recipe although!
This recipe is flexible and really forgiving. You’ll be able to add extra honey or peanut butter in case your recipe is just too dry, add it a bit at a time till the balls will kind correctly for you.
When you’ve got the other downside and your chocolate chip vitality balls appear too moist you possibly can add extra oats and or flax seeds. You can even add in issues like dried cranberries or raisins! These additions will make for an important taste increase however will even assist to compensate if the combination is just too moist.
Different recipes to attempt
Listed here are another scrumptious recipes to attempt. It’s an effective way to seek out much more tasty treats that you would be able to whip up each time you’ve got a longing for snacks or sweets: Weight Watchers PB2 Cookies, Weight Watchers Chocolate Chip Cookies, No Bake Chocolate Peppermint Cookies Recipe.
No Bake Peanut Butter Balls
These No Bake Peanut Butter Balls are good for a tasty snack or perhaps a fast protein breakfast to seize on the go for some vitality!
- 1 ½ cup fast oats
- 2 tbsp flax seeds
- ½ cup creamy peanut butter
- ¼ cup honey
- 1 tsp vanilla extract
- ½ cup chocolate chips
- Add oats to a big bowl.
- Add the remainder of the substances on prime of the oats.
- Stir substances effectively with a big spoon.
- Refrigerate combination for about an hour to make it simpler to kind your balls.
- Line a baking sheet or tray with parchment paper.
- Utilizing a cookie scoop or spoon, collect some combination and kind into one inch balls.
- Set balls on the parchment lined cookie sheet, and freeze for two hours.
Energy: 85kcal | Carbohydrates: 10g | Protein: 2g | Fats: 5g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 2g | Sodium: 24mg | Potassium: 68mg | Fiber: 1g | Sugar: 6g | Vitamin C: 0.02mg | Calcium: 10mg | Iron: 0.4mg
