Peanut Butter Protein Yogurt – Maintaining On Level
This Peanut Butter Protein Yogurt is ideal for breakfast or a snack. It’s excessive in protein and can preserve you full for hours.
One serving of this yogurt has a whopping 18 g of protein!
This yogurt takes lower than 5 minutes to make – it’s nice for breakfast on the go.
The Components
Fats Free Greek Yogurt: This yogurt is excessive in protein and low in carbs. It’s additionally a superb supply of calcium.
In comparison with different vitamins protein takes longer to digest. This helps to maintain you full for an extended time period.
PB2 Powder: That is what provides the peanut butter taste to the yogurt. PB2 is decrease in energy and fats than common peanut butter. It’s additionally a superb supply of protein.
Water: I combine the PB2 powder with water so there isn’t a grainy texture to the yogurt.
Vanilla Extract: This provides a delicate trace of vanilla to the yogurt.
Granulated Splenda: I used this as a substitute of utilizing sugar. Be at liberty to make use of the sweetener of your selection.
Click on right here to trace the factors in your Weight Watchers app.
The right way to Make Peanut Butter Protein Yogurt
Add the PB2 powder and water to a small bowl. Combine collectively till it’s creamy.
Subsequent, add the fats free Greek yogurt, vanilla extract, and Splenda. Whisk till the yogurt is clean.
I topped my yogurt with sugar-free chocolate chips and crushed peanuts.
Serving Recommendations
This yogurt additionally tastes nice topped with banana slices.
Attempt it with different fruit like strawberries, blueberries, or raspberries.
You should use the yogurt as a dip for apple slices.
I do know Greek yogurt has a robust style for some individuals, however I discover mixing it with different substances can actually change the flavour. It’s so good for you it’s laborious to move it up as a wholesome snack.
Peanut Butter Protein Yogurt
Yield: 2 servings
Click on right here to trace the factors in your Weight Watchers app.
Components
- 1
cup
fat-free Greek yogurt - 3
tablespoons
PB2 powder - 3
tablespoons
water - 1
teaspoon
vanilla extract - 1
tablespoon
granulated Splenda
Directions
-
Add the PB2 powder and water to a bowl and blend collectively. As soon as it is creamy, add the fat-free Greek yogurt, vanilla extract and Splenda. Whisk collectively till clean.
Recipe Notes
NUTRITION INFORMATION:
1 of two servings
113 energy, 2 g complete fats, 0 g saturated fats, 115 mg sodium, 10 g carbohydrates, 0 g dietary fiber, 7 g sugar, 18 g protein,
Listed here are some extra Weight Watchers pleasant recipes:
For those who’re on the lookout for some zero level recipes, take a look at my put up 20 Zero Level Recipes or my put up 20 (Extra) Zero Level Recipes. Each are stuffed with scrumptious recipes that gained’t value you a single level! They’re excellent for days if you’re operating low on factors, or attempting to save lots of up factors for an evening out.
For those who’re on the lookout for dessert recipes you’ll be able to go to 50 Weight Watchers Freestyle Desserts. It’s stuffed with scrumptious desserts excellent for Weight Watchers!
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