Sodium bicarbonate for health and beauty

John Doa
John Doa

Food Blogger

Last updated on December 23, 2023, At 07:07 PM ET

Posted on December 23, 2023, At 07:07 PM ET

In today's article, we will discover many interesting benefits of using sodium bicarbonate, but before proceeding to mention these benefits, we recommend consulting a doctor to determine the appropriate quantities for each person. Follow us!

1. Digestive system

Sodium bicarbonate is a good ally for the digestive system to help relieve flatulence and digest meals better. However, many studies recommend against taking sodium bicarbonate for people who suffer from heart problems or diabetes.

2. Teeth whitening

Sodium bicarbonate can be used to whiten teeth and get rid of yellowing. It is recommended to use it with toothpaste to avoid the side effects of this ingredient, while making sure to use it rationed after consulting a doctor first.

3. Treating cystitis

A study conducted by Chungbuk National University College of Medicine showed that consuming sodium bicarbonate helps the kidneys create a protective barrier against bacteria. However, you must first consult a doctor to determine the amount that should be consumed to avoid any harm that may affect health.

Sodium bicarbonate and honey treatment

By combining honey, which is characterized by its antiseptic properties and moisturizing effect, with sodium bicarbonate, we obtain an excellent natural recipe for eliminating dead cells and treating skin disease problems.

the components :

  • A quarter cup of sodium bicarbonate.
  • A cup of natural honey (250 g).

How to prepare and use:

  • In a small bowl, mix baking soda and honey.
  • Stir the mixture until we obtain a thick and homogeneous mixture.
  • Place the ingredients in the bain marie and stir for 10 minutes.
  • Consuming this recipe requires consulting a doctor.

Sodium bicarbonate mask to get rid of pimples

Once again, we will use sodium bicarbonate and honey to obtain a natural mask for skin care and getting rid of pimples.

the components :

  • 2 tablespoons of sodium bicarbonate (30 g).
  • A tablespoon of honey (15 g).
  • Lemonade.

How to prepare and use:

  • Mix sodium bicarbonate with honey and lemon juice.
  • We wash the skin and apply the mask from bottom to top in gentle circular motions.
  • Leave the mask for 10 minutes.
  • Rinse off the mask using warm water.
  • Pat your skin dry with a clean towel.
  • We apply moisturizing cream.

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