Zucchini Corn Fritters – Emily Bites
These Zucchini Corn Fritters are simple to make and filled with contemporary taste, the proper summer time recipe! For those who’re searching for enjoyable and flavorful methods to eat extra veggies, these fritters are for you. Savory, tacky, and decadent whereas nonetheless bringing vivid, contemporary herb flavors! Plus, you’ll love the candy bits of corn all through. These vegetable patties are seasoned to perfection after which pan fried for a crispy exterior. Not solely are these fritters simple, scrumptious, and versatile, each is simply 85 energy or 2 WW Factors! To view your present WW Factors for this recipe and monitor it within the WW app or web site, click on right here!
Serving Ideas
I prefer to serve these Zucchini Corn Fritters as a tasty aspect dish to meat off the grill, or as a meatless foremost course for lunch. The leftovers re-heat completely within the air fryer as properly! I often pop them in proper into the air fryer from the fridge at 350 for about 5 minutes. The fritters have loads of taste on their very own, however you may additionally serve them with a dip or a drizzle of ranch or an aioli. You may even eat them on a bun as a zucchini corn veggie burger!
Ingredient Notes
- Zucchini: I received three packed cups of shredded zucchini from about two medium zucchini. You could wish to purchase three zucchini simply in case yours are smaller than mine have been, you may at all times use the third one to make muffins, pasta, casserole, or sauté it up one other evening as a aspect dish.
- Corn: I used contemporary corn minimize off the cob, however you should utilize frozen corn kernels if that’s what you’ve gotten out there. I received a cup of corn kernels from one giant ear of corn. Once more, chances are you’ll wish to purchase two cobs simply to make certain you’ve gotten sufficient!
- Herbs: I used contemporary chives, basil, and parsley, and I do advocate utilizing contemporary herbs when you can as a result of they carry a lot taste to the dish! If you find yourself changing any of the contemporary herbs with dried herbs, you should utilize one teaspoon of dried to switch a tablespoon of contemporary.
- Cheese: I used a mixture of Parmesan and lighter Mozzarella cheese and it turned out scrumptious! I feel the Parmesan taste is so excellent with zucchini, I wouldn’t skip it!
- Eggs and Flour: These substances assist fill out the patties and maintain them collectively! I used to be actually happy with how properly the fritters keep collectively when cooking and flipping, so undoubtedly use the ratios listed!
Extra Tasty Recipes utilizing Zucchini
Searching for extra tasty, lightened up, zucchini recipes? Take a look at my Banana Zucchini Muffins, Zucchini Casserole, Vegetable Feta Frittata, Zucchini Squares, Loaded Spaghetti Bake, Tacky Zucchini Rice, Layered Meat and Bean Enchilada Bake, Pumpkin Zucchini Muffins, One-Pot Turkey and Veggie Spaghetti, Italian Sausage Stuffed Zucchini, Summer time Vegetable Sauté, Hummus Veggie Tots, Corn and Zucchini Summer time Frittata, The Finest Turkey Chili, and so many extra within the Zucchini class of my recipe index!
Zucchini Corn Fritters
These Zucchini Corn Fritters are simple to make and filled with contemporary taste, the proper summer time recipe!
- 3 cups packed shredded zucchini
- 1 cup corn kernels
- 2 giant eggs
- 1 tablespoon mild mayonnaise
- 1 tablespoon chopped contemporary parsley
- 1 tablespoon chopped contemporary chives
- 1 tablespoon chopped contemporary basil
- ½ teaspoon salt
- ½ teaspoon garlic powder
- ¼ teaspoon black pepper
- ¼ teaspoon dried dill weed
- ½ cup all-purpose flour
- 3 ounces shredded 2% Milk Mozzarella Cheese
- 1 ounce Parmesan cheese, finely shredded
- 2 tablespoons olive oil
- Place the shredded zucchini right into a colander in your sink. Cowl the zucchini with paper towels and squeeze all the way down to launch the surplus liquid from the zucchini. Stir the zucchini and do it once more with contemporary paper towels a couple of times extra till minimal liquid is launched.
- Switch the shredded zucchini to a big mixing bowl and add the corn, eggs, mild mayonnaise, parsley, chives, basil, salt, garlic powder, pepper, dill weed, flour, shredded Mozzarella, and shredded Parmesan cheese. Stir till properly mixed.
- Add a tablespoon of the olive oil to a big sauté pan, skillet, or griddle pan and produce over medium warmth. As soon as the oil is sizzling, add about half the zucchini combination ¼ cup at a time, making ¼ cup piles and pushing down on the highest of every one with the again of a spoon or spatula to flatten it right into a patty (ought to make seven patties). Be certain the fritters aren’t crowding the pan and aren’t touching. Cook dinner the fritters for 3-4 minutes till the bottoms are golden, after which flip and cook dinner for an additional 3-4 minutes till cooked by way of. Take away these fritters to a serving plate and add the remaining tablespoon of oil to the skillet. Cook dinner the remaining fritters the identical means, making an extra seven patties (the second batch might cook dinner barely faster), and switch them to the serving plate when completed. Serve heat.
WW Factors per fritter: 2 Factors (Factors calculated utilizing the recipe builder within the WW app)
Vitamin Data per fritter:
85 energy, 7 g carbs, 1 g sugars, 5 g fats, 1 g saturated fats, 4 g protein, 1 g fiber, 54 mg sodium (from myfitnesspal.com)
Weight Watchers Factors Plus:
2 per fritter (PP calculated utilizing a Weight Watchers PointsPlus calculator and the diet data)
