Healthy Food

Rooster Shawarma Bowl – Contemporary & Wholesome

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Rooster Shawarma Bowl options heat and intensely-flavored Center-Japanese seasonings in a recent and wholesome bowl meal that appears and tastes restaurant-quality. Set out as a build-your-own bar for entertaining, get pleasure from for wholesome lunches all week lengthy, or function an thrilling dinner to your loved ones tonight!

For those who’re searching for a recipe to stage up lunch time, dinner, and even entertaining, my Rooster Shawarma Bowl is IT.

These recent, vivid, wholesome, attractive bowls are filled with taste and really feel like one thing you’d order at a fast-casual Mediterranean restaurant the place you get so as to add all of the toppings you want.

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Besides you don’t have to go away the home, lay our a fortune, or accept more and more skimpy servings (inform me you’re witnessing Chipotle’s downfall on TikTok with out telling me…ack!)

What’s Rooster Shawarma

Rooster Shawarma is a well-liked Center-Japanese road meals that includes hen marinated in heat seasonings and spices then sluggish roasted, thinly sliced or shaved, and served with pita plus a number of recent toppings and sides.

That being mentioned, these bowls are my Midwest, admittedly unauthentic creation primarily based on the Rooster Shawarma Fries I shared a few years in the past. They pay homage to genuine Rooster Shawarma, which incorporates flavors and methods I’d like to provide the confidence to attempt at residence.

Rooster Shawarma Bowl Components

Construct your personal Rooster Shawarma Bowl any which manner you want utilizing the next components included within the recipe:

  1. Yellow rice: sautéed garlic, onions, and floor turmeric permeate lengthy grain white rice with taste and beautiful colour.
  2. Baked Rooster Shawarma: marinated hen breasts are baked till juicy and tender then sliced into skinny strips.
  3. Mediterranean Salsa: supplies freshness, colour, and taste. Plus the chilled distinction to the nice and cozy components within the dish is incredible.
  4. Garlic Sauce: is an easy mixture of mayonnaise, garlic, lemon juice, and salt – that mentioned, don’t blame me when you end up spoon consuming these things!
  5. Toppings: ready hummus, sliced kalamata olives, and sizzling sauce are my favourite methods to pack much more taste into every bowl.

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Why You’ll Love It

  • Good for entertaining: practically all the components of this dish are make forward so it’s good for entertaining. Your visitor’s socks will probably be knocked off whenever you set out a build-your-own Rooster Shawarma Bowl bar for dinner!
  • Nice for make-ahead lunches: all of the chilled components maintain effectively within the fridge for a number of days, whereas the new components reheat within the microwave in seconds. Meaning a wholesome and satisfying lunch could be assembled in minutes.
  • SO DELICIOUS: Really, these bowls are so extremely scrumptious, stuffed with attention-grabbing flavors and textures, plus they really feel like they got here from a restaurant. You’ll be tickled pink that you simply made them your self.

Ideas for Success

  1. Don’t skimp on salt. I not often embrace actual measurements for salt in my savory recipes as a result of “salty” is so subjective. For those who don’t have a medical or private motive to restrict salt, please generously salt every element of this dish for one of the best taste.
  2. Get a garlic press. There’s a LOT of recent garlic referred to as for on this recipe – I extremely suggest utilizing a garlic press to avoid wasting time, plus it breaks the garlic down into items that soften proper into the dish.
  3. Make-ahead. For one of the best taste, make the home made Garlic Sauce no less than someday forward of time to present the recent garlic an opportunity to meld and delicate out.
  4. Retailer-bought swap. Toom model garlic sauce is a superb swap for home made in the event you’d like to avoid wasting time.
  5. Ingredient shock. Don’t let the size of the ingredient record deter you from making this dish! A number of substances are used greater than as soon as and/or are kitchen staples. Plus lots of the components could be made or ready a number of days forward of time.

Alrighty – let’s prepare dinner!

Strive my Straightforward Rooster Fried Rice

Tips on how to Make Rooster Shawarma Bowl

Step 1: Make the Rooster Shawarma

Begin by including the Rooster Shawarma marinade substances to a gallon-size Ziplock bag then squishing the bag together with your fingers to mix. You’ll want:

  • Contemporary lemon juice
  • Further virgin lemon juice
  • Cumin
  • Paprika
  • Floor turmeric
  • Floor allspice
  • Pinch of cinnamon
  • Pinch of cayenne pepper
  • Smashed garlic cloves
  • Salt

I exploit McCormick model herbs and spices, that are gluten free on the time of this writing (5/25).

Subsequent slice hen breasts lengthwise into 1″ thick slices then add them to the marinade and refrigerate for 1 hour or as much as 12 hours.

When it’s time to bake, place the marinated hen strips on a half sheet pan lined with nonstick sprayed foil then bake at 400 levels for 12-14 minutes or till the hen is simply cooked by way of.

Let the hen relaxation for five minutes then switch it to a reducing board and slice lengthwise into skinny strips. Wrap the hen strips in foil then put aside.

Rooster Shawarma = performed!

Step 2: Make the Garlic Sauce

In a bowl mix mayonnaise, pressed or very finely minced recent garlic, recent lemon juice, and salt then stir to mix. Style then add extra lemon juice for extra tartness if desired.

The garlic sauce is greatest made AT LEAST someday forward of time as a way to give the garlic time to meld with the mayonnaise, and could be made as much as 5 days forward of time.

Recipe Tip

My home made Garlic Sauce recipe contains 8 – sure, EIGHT – cloves of garlic. In case your cloves are smaller or bigger than the “average-size” cloves of garlic proven beneath, use roughly.

Step 3: Make the Mediterranean Salsa

I like how this salsa freshens up every Rooster Shawarma Bowl!

To a mixing bowl add chopped English cucumber and vine-ripened tomatoes, minced crimson onion and recent parsley, recent garlic, dried oregano, salt, and lemon juice then stir to mix.

The salsa could be made as much as 3 days forward of time, however is greatest made 1-2 days forward of time.

Step 4: Make the Yellow Rice

Warmth further virgin olive oil in a pot over medium warmth then add minced crimson onion, season with salt, and saute till tender. Add recent garlic and floor turmeric, which provides the rice it’s attractive golden hue, then saute till aromatic.

Add rinsed, lengthy grain white rice plus water then carry the water to a simmer.

Place a lid on prime, flip the warmth right down to low, then simmer till the rice is tender. Fluff with a fork then put aside to chill barely.

Step 5: Assemble

Scoop the Yellow Rice into bowls then prime with the sliced Rooster Shawarma, Mediterranean Salsa, an unethical quantity of Garlic Sauce, plus non-obligatory further toppings like kalamata olives, ready hummus, sizzling sauce, and/or extra recent herbs and veggies.

I can’t wait so that you can dive into this bowl of deliciousness!!

Whether or not you’ve had Rooster Shawarma earlier than, or this will probably be your first time tasting the mouthwatering mixture of Center-Japanese seasonings highlighted on this dish – I do know you’ll love each single chunk. Take pleasure in!

Extra World-Impressed Recipes

For the Rooster:

  • 1/2 lemon
  • 2 Tablespoons further virgin olive oil
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon floor turmeric
  • 1/2 teaspoon floor allspice
  • pinch cinnamon
  • pinch cayenne pepper
  • 3 cloves garlic, smashed then peeled
  • salt
  • 2 hen breasts, ~1lb whole, sliced into 1″ huge strips

For the Garlic Sauce:

  • 1 cup mayonnaise
  • 3 – 4 Tablespoons recent lemon juice, ~1 – 1-1/2 lemons
  • 8 cloves garlic, pressed or very finely minced, ~4 teaspoons pressed garlic
  • salt

For the Mediterranean Salsa:

  • 2 vine-ripened tomatoes, seeded then chopped
  • 1/2 English cucumber, chopped
  • 1/4 small crimson onion, minced
  • small handful recent parsley, chopped
  • 1 clove garlic, pressed or minced
  • 1/4 teaspoon dried oregano leaves
  • salt and pepper
  • 1 lemon

For the Yellow Rice:

  • 1 Tablespoon further virgin olive oil
  • 1/4 small crimson onion, minced
  • salt
  • 2 cloves garlic, pressed or minced
  • 1/2 teaspoon floor turmeric
  • 1 cup jasmine rice, I like Lundberg White Jasmine Rice

Optionally available Toppings:

  • ready hummus
  • kalamata olives, sliced in half
  • sizzling sauce, I like Lolas

For the Rooster:

  • Add all of the substances besides the hen right into a gallon-size Ziplock bag then squish to mix. Add the hen strips, squish to coat, then marinate for 1 hour or as much as 12 hours within the fridge.

  • Preheat the oven to 400 levels then line a half sheet pan with foil and spray with nonstick spray. Place the hen strips on the pan then bake for 12-14 minutes, or till cooked by way of. Let the hen cool for five minutes then switch to a reducing board and slice lengthwise into skinny strips. Cowl with foil to maintain heat.

For the Garlic Sauce:

  • Add all of the substances (begin with 3 Tablespoons lemon juice) right into a bowl then stir to mix. Style then add as much as 1 extra Tablespoon lemon juice if desired for extra tartness. For those who’d desire a really clean sauce, add the substances right into a meals processor or blender then course of till clean. I discover this step to be pointless if utilizing a garlic press because it will get the garlic very superb. Garlic Sauce could be made as much as 5 days forward of time and is greatest made no less than 1 day forward of time.

For the Mediterranean Salsa:

For the Yellow Rice:

  • Rinse your rice: add the rice to a bowl then cowl with chilly water. Swish the rice round together with your fingertips till the water seems cloudy then pour the water out (the rice will stay within the backside of the bowl). Repeat overlaying with water, swishing round, then draining till the water runs clear – 5 or 6 occasions. Pour the rice right into a superb mesh sieve to empty.

  • Warmth the oil in a small saucepan over medium warmth then add the onions, season with salt, and saute till tender, 3-4 minutes. Add the garlic then saute till very aromatic, 30 seconds. Add the turmeric then saute for 30 seconds. Add the drained rice then prepare dinner whereas stirring for 1 minute. Add the water then stir to mix.

  • Flip the warmth as much as carry the water to a simmer then place a lid on prime, flip the warmth right down to low, and simmer till the rice is tender, 10-12 minutes. Fluff with a fork then put aside to chill barely.

To Assemble:

  • Scoop the Yellow Rice into bowls then prime with the sliced Rooster Shawarma, Mediterranean Salsa, Garlic Sauce, and non-obligatory toppings then serve.

  • You will have 3 massive lemons for this recipe.
  • I like my garlic press for urgent all of the garlic on this recipe – it saves a lot chopping time!
  • I not often embrace measurements for salt in my savory recipes as a result of “salty” is so subjective. That mentioned, in the event you don’t must keep away from salt for medical or different causes, I like to recommend generously salting every element of this meal.
  • Toom model garlic dip is a superb substitute for the home made garlic sauce in the event you don’t need to make your personal.
  • These bowls reheat very effectively – add the chilly rice and hen to a bowl then cowl with a paper towel and microwave till sizzling. Prime with the Mediterranean Salsa, Garlic Sauce, and non-obligatory toppings then eat. 
  • Estimated dietary data contains the complete Garlic Sauce recipe.

Energy: 831kcal, Carbohydrates: 52g, Protein: 30g, Fats: 56g, Saturated Fats: 9g, Polyunsaturated Fats: 27g, Monounsaturated Fats: 18g, Trans Fats: 0.1g, Ldl cholesterol: 96mg, Sodium: 500mg, Potassium: 873mg, Fiber: 4g, Sugar: 5g, Vitamin A: 1205IU, Vitamin C: 46mg, Calcium: 84mg, Iron: 3mg

Dietary values are estimates solely. Please learn our full diet data disclaimer.

Photographs by Ashley McLaughlin

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