Mozzarella Sticks (Low Carb and Weight Watchers Pleasant)

For those who love mozzarella sticks however don’t need all of the carbs and grease from conventional restaurant variations, I’ve obtained the right recipe for you!
These low carb, Weight Watchers pleasant mozzarella sticks are crispy on the skin, gooey on the within, and utterly guilt-free.
Better of all, they’re made with healthful, easy substances.
The Components
Half-skim Mozzarella String Cheese: Mozzarella is a superb supply of calcium and protein.
Through the use of part-skim cheese, you get all of the creamy, melty goodness with out as a lot fats as full-fat cheese. It’s additionally completely portioned while you use string cheese sticks.
Egg: Eggs are full of protein, nutritional vitamins, and minerals. On this recipe, the egg works because the binder, serving to the breadcrumbs stick with the cheese for that golden, crispy coating.
Aunt Millie’s Dwell Carb Sensible White Bread: Breadcrumbs are key to getting that traditional crunch. Through the use of Aunt Millie’s Dwell Carb Sensible bread, you narrow means again on carbs with out dropping texture.
This bread is decrease in web carbs in comparison with common bread, which makes it a incredible choice for low carb and Weight Watchers existence.
Garlic Powder: Garlic is extra than simply scrumptious—it’s been linked to coronary heart well being and boosting the immune system.
Garlic powder brings all that savory taste with out including energy or carbs.
Italian Seasoning: This mix of herbs (like basil, oregano, thyme, and rosemary) is wealthy in antioxidants and provides an Italian-inspired taste punch.
Utilizing dried seasoning makes this recipe tremendous straightforward whereas maintaining it wholesome and fragrant.
Click on right here to trace the factors in your Weight Watchers app. There are 1g web carbs per serving. Full diet data might be discovered on the backside of the recipe card.
How one can Make Mozzarella Sticks
The very first thing you need to do is make the breadcrumbs, this may be carried out forward of time. Tear one slice of Aunt Millie’s Dwell Carb Sensible bread into 1″ items and add them to a baking sheet.
Bake the bread at 350 levels F. for 5-7 minutes, stirring midway by means of. Control the bread so it doesn’t burn.
As soon as the bread has cooled, add it to a meals processor. Pulse till it’s a breadcrumb consistency.
Pour the breadcrumbs right into a bowl. Add the garlic powder and Italian seasoning and stir collectively.
In a separate bowl, add the egg and whisk.
Unwrap the string cheese and lower every one in half.
Dip every cheese stick into the overwhelmed egg, then coat along with your seasoned breadcrumbs.
Place the cheese sticks on a baking sheet lined with parchment paper.
Put the baking sheet within the freezer for 1 hour. This can assist stop the cheese from melting out.
You may air fry the cheese sticks or bake them within the oven.
For those who’re utilizing the air fryer, add the cheese sticks to the underside of the air fryer basket.
Spray them with cooking spray and cook dinner at 390 levels F. for five minutes. Flip the mozzarella sticks midway by means of the cooking time and spray the opposite aspect with cooking spray.
To bake them within the oven, preheat the oven to 400 levels F. Spray the cheese sticks with cooking spray and bake for 8-10 minutes.
Control the cheese sticks over the past 2 minutes to verify the cheese isn’t oozing out.
Serving Ideas
These mozzarella sticks style nice on their very own or along with your favourite dipping sauce.
Sugar-free marinara sauce retains it low carb whereas giving that pizza-parlor really feel.
Ranch or mild ranch dressing is ideal for a creamy dip.
Spicy sriracha mayo (made with mild mayonnaise and a splash of sriracha) brings just a little warmth to the mozzarella sticks.
- 4 slices part-skim mozzarella string cheese (I used Kroger model)
- 1 slice Aunt Millie’s Dwell Carb Sensible white bread
- 1 egg
- 1/4 teaspoon garlic powder
- 1/4 teaspoon Italian seasoning
Preheat the oven to 350 levels F. Line a baking sheet with parchment paper. Tear the slice of bread into 1″ items and add them to the baking sheet. Bake the bread for 5-7 minutes, stirring midway by means of.
As soon as the bread has cooled, add it to a meals processor. Pulse till it’s a breadcrumb consistency.
Pour the breadcrumbs right into a bowl. Add the garlic powder and Italian seasoning and stir collectively.
In a separate bowl, add the egg and whisk.
Unwrap the string cheese and lower every one in half. Dip every cheese stick into the overwhelmed egg, then coat along with your seasoned breadcrumbs. Place the cheese sticks on a baking sheet lined with parchment paper.
Put the baking sheet within the freezer for 1 hour. This can assist stop the cheese from melting out.
To bake within the oven:
Preheat the oven to 400 levels F. Spray the cheese sticks with cooking spray and bake for 8-10 minutes.
**Control the cheese sticks over the past 2 minutes to verify the cheese is not oozing out.
1 of 8 servings (1g web carbs per serving)
53 energy, 4g complete fats, 2g saturated fats, 122 mg sodium, 2g complete carbohydrate, 1g dietary fiber, 0g sugar, 4g protein (myfitnesspal.com)
Listed here are some extra low carb, Weight Watchers pleasant recipes:
Crispy Onion Rings
Bacon Wrapped Pickles
Ham and Pickle Pinwheels
Italian Rooster Meatballs
Click on right here to see extra low carb recipes.
Are you in search of a meal plan that’s Weight Watchers pleasant? I’ve over 300 meal plans you can select from and I publish a brand new one every week. Click on right here to examine them out!
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