Simple No-Sugar-Added Pear Sauce – Sharon Palmer, The Plant Powered Dietitian
Discover ways to make wholesome, no-sugar-added pear sauce at dwelling! This straightforward step-by-step recipe is ideal for infants, snacks, wholesome desserts, or baking. You may as well use this recipe to make do-it-yourself applesauce.
Simple No-Sugar-Added Pear Sauce Recipe (Step-by-Step Information)
In search of a easy, wholesome various to store-bought applesauce? This straightforward pear sauce recipe is of course candy, made with simply ripe pears—no added sugar, preservatives, or synthetic elements. Whether or not you’re making it for infants, toddlers, or your self, this do-it-yourself pear sauce is a scrumptious and healthful snack. You may as well use apples on this recipe to make applesauce. I’m sharing my step-by-step information to creating pear sauce utilizing contemporary pears. It’s excellent for meal prep, canning, or utilizing in baking recipes. Better of all, it takes minimal effort and requires only one major ingredient: pears!
In the event you’ve ever loved freshly made pear sauce, you know the way scrumptious it may be. It’s a good way to make use of up an abundance of pears from a yard tree (I’ve a pear tree producing proper now!), or to make the most of these beautiful fruits when they’re in season. It’s tremendous straightforward to make 100% pure, sugar-free pear sauce, utilizing these few straightforward steps I’m sharing on the weblog. Bonus: You possibly can observe this identical recipe to make apple sauce—simply swap out the pears for apples. As a toddler rising up within the Northwest, I helped my mom make do-it-yourself pear and apple sauce every year from our bounty of fruit contemporary from the tree. We might can it to take pleasure in all winter lengthy. This recipe lasts properly within the fridge for every week, and it’s additionally nice frozen for just a few months. To study in regards to the well being advantages of pears and how you can use them within the kitchen, take a look at my weblog right here.
Step-By-Step Information
Get pleasure from pear sauce as a pure dessert, with cereal or granola, as an ingredient in recipes, or as an accompaniment to savory dishes.
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Description
Discover ways to make a batch of pear sauce with these easy steps.
- 4 contemporary medium pears, peeled, cored, chopped into chunks
- 1 small lemon, juiced
- ½ teaspoon cinnamon
- ¼ cup water
- Place chopped pears in a saucepan with lemon juice, cinnamon and water. Stir to distribute elements, cowl with a lid and cook dinner for half-hour, stirring often.
- Utilizing an immersion blender (or switch pears to a blender), mix cooked pears till you attain desired consistency.
- Cool and serve instantly. Or switch to an hermetic container and retailer within the fridge for 1 week, or freezer as much as 6 months.
Notes
Use the identical recipe for applesauce, utilizing apples as an alternative of pears.
Pear Sauce Serving Options:
Sprinkle with cinnamon or granola, stir into oatmeal or cereal, take pleasure in as a selection with peanut butter on toast, or add to desserts, reminiscent of pastries and bars.
This pear sauce is superb used as a sweetener to exchange or cut back sugar in baked items, reminiscent of pancakes, muffins, and bars.
- Prep Time: 5 minutes
- Cook dinner Time: half-hour
- Class: Snack
- Delicacies: American
Vitamin
- Serving Dimension: 1 serving
- Energy: 107
- Sugar: 18 g
- Sodium: 2 mg
- Fats: 0 g
- Saturated Fats: 0 g
- Carbohydrates: 29 g
- Fiber: 6 g
- Protein: 1 g
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