Carnivore Meatloaf – Recipe Diaries
In case you are following a carnivore or very low carb life-style, this carnivore meatloaf is an easy, satisfying dinner that sticks to the fundamentals. There aren’t any breadcrumbs, no greens, and no fillers. Simply protein, fats, and taste. This recipe is ideal if you would like one thing comforting, straightforward to prep, and suitable with strict carnivore or keto diets.
Not like conventional meatloaf that has a tomato or bbq sauce on high (not carnivore) this model focuses on meat and eggs to carry all the pieces collectively. The result’s a juicy, tender loaf that slices effectively and reheats superbly.
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Why You Will Love This Carnivore Meatloaf
This carnivore meatloaf is good for anybody who needs a clear, animal based mostly meal with out sophisticated substances. It really works effectively for meal prep, household dinners, or whenever you need one thing heat and filling with out carbs. Take a look at these Carnivore Meatballs or Carnivore Waffles in case you like this meatloaf!
Key advantages:
- Excessive protein and excessive fats
- No grains or plant based mostly fillers
- Naturally gluten free
- Simple to customise with completely different meats
- Nice for leftovers
In case you are new to carnivore consuming, meatloaf is a good transition recipe as a result of it feels acquainted whereas staying compliant.
Elements Wanted for Carnivore Meatloaf
You solely want a couple of primary substances to make this recipe.
- 1 lb Floor beef, ideally 80/20 or greater fats
- 1 lb of floor pork – I used floor pork with floor beef as a result of have you ever seen the costs of floor beef? They’re form of outrageous proper now
- 1 giant Egg
- 4 oz of softened cream cheese
- ½ cup of crushed pork rinds
- ½ cup parmesan cheese
- Salt to style
- Non-obligatory seasonings reminiscent of garlic salt
That’s it. No breadcrumbs, no ketchup, and no sauces required.
Easy methods to Make Carnivore Meatloaf
Begin by preheating your oven to 375 levels Fahrenheit. Flippantly grease a loaf pan or line it with parchment paper.
In a big bowl, add the bottom beef, pork, egg, cream cheese, pork rinds, parmesan cheese, salt, and any non-compulsory seasonings you might be utilizing. Combine gently together with your arms till simply mixed. Overmixing could make the meatloaf dense.
Switch the combination into the loaf pan and press it down flippantly so it holds collectively. In the event you like, you possibly can add a small quantity of butter on high for further moisture.
Bake uncovered for about 45 to 55 minutes, relying on the thickness of your loaf. The inner temperature ought to attain 160 levels Fahrenheit.
As soon as finished, take away the meatloaf from the oven and let it relaxation for 10 minutes earlier than slicing. This helps the juices redistribute and retains the slices intact.
Suggestions for the Greatest Texture
Utilizing greater fats floor beef helps forestall dryness. Lean meat may end up in a firmer loaf that feels dry.
Eggs are important in carnivore meatloaf as a result of they exchange breadcrumbs because the binder. In case your loaf feels too tender, add yet another egg subsequent time.
Letting the meatloaf relaxation earlier than slicing makes an enormous distinction. Reducing it too quickly may cause it to crumble.
Serving Recommendations
Serve carnivore meatloaf with:
- Fried eggs on high
- A facet of bacon or sausage
- Bone broth or beef broth for further fats and minerals
Leftovers are wonderful chilly or reheated in a skillet with butter.
Storage and Reheating
Retailer leftovers in an hermetic container within the fridge for as much as 4 days. Reheat slices in a skillet over medium warmth or within the oven till warmed by means of.
You may as well freeze cooked meatloaf slices for simple future meals.
Recipe FAQs
Sure, however eggs assist bind the loaf. With out eggs, the meatloaf could also be extra crumbly.
Some folks embrace dairy and a few don’t. This recipe works with or with out cheese.
Sure. Use a small loaf pan and prepare dinner at 350 levels for about 25 to half-hour, checking the interior temperature.
Closing Ideas
This carnivore meatloaf proves that straightforward substances can nonetheless ship consolation and taste. It’s hearty, filling, and simple to make with pantry staples. Whether or not you might be totally carnivore or simply reducing carbs, this recipe is one it would be best to carry on repeat.
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Carnivore Meatloaf
Prep Time: 10 min
Prepare dinner Time: 76
Complete Time: 86 min
Yield: 6 1x
Class: Simple
Methodology: Carnivore
Delicacies: American
Description
This carnivore meatloaf proves that consuming carnivore doesn’t must be boring. With only a few substances, you possibly can create a satisfying, comforting meal that matches completely right into a zero carb life-style.
- 1 lb Floor beef, ideally 80/20 or greater fats
- 1 lb of floor pork
- 1 giant Egg
- 4 oz of softened cream cheese
- ½ cup of crushed pork rinds
- ½ cup parmesan cheese
- Salt to style
Directions
Begin by preheating your oven to 375 levels Fahrenheit. Flippantly grease a loaf pan or line it with parchment paper.
In a big bowl, add the bottom beef, pork, egg, cream cheese, pork rinds, parmesan cheese, salt, and any non-compulsory seasonings you might be utilizing. Combine gently together with your arms till simply mixed. Overmixing could make the meatloaf dense.
Switch the combination into the loaf pan and press it down flippantly so it holds collectively. In the event you like, you possibly can add a small quantity of butter on high for further moisture.
Bake uncovered for about 45 to 55 minutes, relying on the thickness of your loaf. The inner temperature ought to attain 160 levels Fahrenheit.
As soon as finished, take away the meatloaf from the oven and let it relaxation for 10 minutes earlier than slicing. This helps the juices redistribute and retains the slices intact.
Notes
Retailer leftovers in an hermetic container within the fridge for as much as 4 days. Reheat slices in a skillet over medium warmth or within the oven till warmed by means of.
You may as well freeze cooked meatloaf slices for simple future meals.
Diet
- Serving Dimension: 1
- Energy: 515
- Sugar: 0g
- Fats: 41g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 32g
