Weight Watchers

Tacky Bacon Potato Breakfast Casserole

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For those who love a hearty breakfast however need one thing just a little lighter, this Tacky Bacon Potato Breakfast Casserole is a superb choice. It combines potatoes, savory bacon, fluffy eggs, onions, and loads of tacky taste in a single simple casserole.

That is the form of breakfast that works simply as properly for a lazy weekend morning because it does for meal prep. Every thing is baked collectively in an 8×8-inch dish, making it simple to portion into six servings.

I additionally love that this recipe makes use of lighter substances with out sacrificing the flavors that make a breakfast casserole so good. It’s tacky, filling, and full of protein, making it a satisfying approach to begin the day.

The Components

Potatoes: Potatoes present carbohydrates for vitality and are an excellent supply of potassium and vitamin C. Additionally they make the casserole hearty and satisfying.

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Middle-Lower Bacon: Middle-cut bacon supplies the basic smoky, savory bacon taste that makes this casserole so scrumptious. Middle-cut bacon is lower from the middle portion of the pork stomach and could be a handy manner so as to add bacon taste to a recipe.

Eggs: Eggs are a wonderful supply of protein and supply a number of necessary nutritional vitamins and minerals. The protein additionally helps make this breakfast casserole filling.

Onion: Onions are low in energy however add loads of taste to the casserole. They’re additionally a supply of vitamin C and antioxidants.

Skim Milk: Skim milk helps create a young, fluffy egg combination whereas offering protein and calcium with out the fats present in higher-fat milk.

Lowered-Fats Cheddar Cheese: Lowered-fat cheddar offers the casserole loads of creamy, tacky taste whereas serving to preserve the recipe lighter than one made with full-fat cheese.

Garlic Powder, Onion Powder, Salt & Pepper: These add taste with out including vital energy, making them a straightforward approach to season the casserole.

Click on right here to trace the factors in your Weight Watchers app. The total vitamin data will be discovered on the backside of the recipe card.

The right way to Make Tacky Bacon Potato Breakfast Casserole

Preheat the oven to 375 levels F. Frivolously spray an 8×8-inch baking dish with cooking spray.

Prepare dinner the center-cut bacon in response to the package deal instructions till crisp. Let it cool barely, then crumble or chop it into small items.

Frivolously spray a skillet with cooking spray and sauté the diced onion for 3–4 minutes, till softened.

Unfold the thawed hash browns evenly within the backside of the 8×8-inch baking dish. Sprinkle the onion and about half of the bacon over the potatoes.

In a bowl, whisk collectively the eggs, skim milk, garlic powder, onion powder, salt, and black pepper.

Pour the egg combination evenly over the potatoes.

Sprinkle the cheddar cheese excessive, adopted by the remaining bacon.

Bake uncovered for 40–45 minutes, or till the middle is totally set and the eggs are cooked by.

Let the casserole relaxation for five–10 minutes earlier than reducing into 6 servings.

Ceaselessly Requested Questions

Can I make this breakfast casserole forward of time?

Sure! You’ll be able to assemble the casserole forward of time, cowl it, and refrigerate it till you’re able to bake. If getting ready it the evening earlier than, take it out of the fridge whereas the oven preheats.

Can I take advantage of common bacon as an alternative of center-cut bacon?

Sure. Common bacon can be utilized rather than center-cut bacon. Remember the fact that the dietary data will change relying on the sort and quantity of bacon used.

Can I take advantage of recent potatoes as an alternative of frozen hash browns?

Sure. You’ll be able to substitute peeled and diced recent potatoes. I like to recommend partially cooking the potatoes within the microwave or boiling them briefly earlier than including them to the casserole in order that they grow to be tender throughout baking.

Prep Time:10 minutes

Prepare dinner Time:40 minutes

Whole Time:50 minutes

  • 3 cups Ore-Ida southern type hash browns, thawed
  • 4 slices center-cut bacon
  • 1/4 cup diced onion
  • 6 massive eggs
  • 3/4 cup skim milk
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper, to style
  • 1/2 cup reduced-fat cheddar cheese, shredded
  • Preheat the oven to 375 levels F. Frivolously spray an 8×8-inch baking dish with cooking spray.

  • Prepare dinner the center-cut bacon in response to the package deal instructions till crisp. Let it cool barely, then crumble or chop it into small items.

  • Frivolously spray a skillet with cooking spray and sauté the diced onion for 3–4 minutes, till softened.

  • Unfold the thawed hash browns evenly within the backside of the 8×8-inch baking dish. Sprinkle the onion and about half of the bacon over the potatoes.

  • In a bowl, whisk collectively the eggs, skim milk, garlic powder, onion powder, salt, and black pepper.

  • Pour the egg combination evenly over the potatoes.

  • Sprinkle the cheddar cheese excessive, adopted by the remaining bacon.

  • Bake uncovered for 40–45 minutes, or till the middle is totally set and the eggs are cooked by.

  • Let the casserole relaxation for five–10 minutes earlier than reducing into 6 servings.

NUTRITION INFORMATION:
1 of 6 servings
180 energy, 8g complete fats, 3g saturated fats, 232 mg sodium, 15g complete carbs, 2g dietary fiber, 3g sugars, 13 g protein (myfitnesspal.com)

Listed here are some extra Weight Watchers pleasant recipes:

Apple Cinnamon French Toast Casserole

Crispy Breakfast Potato Energy Skillet

Excessive Protein Ham and Swiss Breakfast Casserole

Potatoes O’Brien Breakfast Casserole

Are you on the lookout for a meal plan that’s Weight Watchers pleasant? I’ve over 300 meal plans which you can select from and I submit a brand new one every week. Click on right here to examine them out!

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