Viral Brownie Balls (No-Bake, Naturally Sweetened)
If you happen to’ve been scrolling TikTok or Instagram recently, likelihood is you’ve seen these wealthy, fudgy brownie balls popping up in all places — and for good cause! This fast and simple deal with is made with only a handful of elements and tastes like a chocolate truffle and a brownie had a scrumptious child.
Whether or not you are making them for a celebration, meal prep, or a candy little second of indulgence, you’re going to like this stylish recipe. They’re so chocolatey and scrumptious.
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💚 Why You’ll Love This Recipe
As somebody who’s tried tons of no-bake treats like these Weight Watchers Path Combine Power Balls or Banana Oat Power Bites, I can confidently say these are subsequent stage. Right here’s why:
- Naturally sweetened with Medjool dates and honey—no refined sugar!
- Excessive in fiber and protein because of oat flour and protein powder.
- Nice for meal prep — stash them within the fridge or freezer for fast snacks. Use hermetic storage containers and maintain them cool within the fridge.
- Viral for a cause — they style like brownie batter however really feel completely guilt-free.
Elements Wanted for Brownie Balls
- 1 ½ cups Medjool dates (pitted) – Naturally candy and sticky, good for binding.
- 3 tablespoons oat flour – Provides construction and whole-grain goodness. If you haven’t any oat flour simply mix up the oats within the meals processor earlier than you add all the opposite elements.
- 3 tablespoons unsweetened cocoa powder – Wealthy, chocolatey taste.
- 1 scoop of chocolate protein powder – Boosts protein and retains you full longer.
- 2 tablespoons honey – Optionally available if dates are candy sufficient, however nice for further moisture.
- 2 tablespoons almond butter – Provides creaminess and wholesome fat.
- 1 teaspoon vanilla extract – Enhances the brownie taste.
- ½ teaspoon sea salt – Balances sweetness and deepens chocolate taste
Substitution Suggestions
- Medjool dates: Use common dates soaked in heat water if wanted.
- Oat flour: Swap with almond flour for a grain-free model.
- Honey: Change with maple syrup or omit for decrease sugar.
- Almond butter: Use peanut butter, cashew butter, or sunflower seed butter.
Tips on how to Make Viral Brownie Balls
Step 1 Soak your dates in heat water for 10 minutes in the event that they aren’t smooth. Drain effectively.
Step 2 Add all elements to a meals processor and mix till thick and sticky. That is what the combination seems to be prefer it ought to be good and thick.
Step 3 Scoop and roll into bite-sized balls (about 1 inch).
Optionally available: Roll in cocoa powder, shredded coconut, or drizzle with melted chocolate.
Refrigerate for a minimum of half-hour to agency up. Retailer in an hermetic container.
Serving Options
- Pair with an iced latte like this Teddy Graham Latte or tea as a day vitality increase.
- Pack a couple of in your health club bag for a post-workout snack.
- Crumble them over Greek yogurt or oatmeal for a enjoyable twist.
- Greatest served chilly.
If you happen to tried these Viral Brownie Balls or some other recipe on my web site, please go away a 🌟 star score and let me know the way you go within the 📝 feedback under. I like listening to from you! Observe alongside on Tiktok @jennarecipediaries
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Viral Brownie Balls
Prep Time: 5 min
Complete Time: 10 min
Yield: 10–12 1x
Class: Straightforward
Technique: Meals Processor
Delicacies: American
Description
Naturally sweetened brownie balls with cocoa powder, oat flour, and dates.
- 1 ½ cups Medjool dates
- 3 tablespoons oat flour
- 3 tablespoons unsweetened cocoa powder
- 1 scoop of chocolate protein powder
- 2 tablespoons honey
- 2 tablespoons almond butter
- 1 teaspoon vanilla extract
- ½ teaspoon sea salt
Directions
- Soak your dates in heat water for 10 minutes in the event that they aren’t smooth. Drain effectively.
- Add all elements to a meals processor and mix till thick and sticky.
- Scoop and roll into bite-sized balls (about 1 inch).
- Optionally available: Roll in cocoa powder, shredded coconut, or drizzle with melted chocolate.
- Refrigerate for a minimum of half-hour to agency up. Retailer in an hermetic container.
Notes
WW factors 3-4 relying on model of protein powder (1 ball)
Diet
- Serving Dimension: 1
- Energy: 115
- Sugar: 10g
- Fats: 5g
- Saturated Fats: .5g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 5g
