Bean salad is one of the lightest and most delicious meals that children prefer. It also contains many benefits that help children focus, so most doctors recommend serving it to pregnant women because of folic acid, which helps them develop their nervous system, so we will review it in the following lines. How to prepare bean salad.
Ingredients for bean salad:
Bring a cup of white beans and boil them well, bring a cup of boiled red beans, bring a large onion, bring half a kilo of green beans, a pinch of salt as desired, bring black pepper, bring a quarter cup of vinegar, and bring olive or regular oil. According to your desire.
How to prepare bean salad:
Cut the onion into wings, put vinegar on it and leave it aside. Bring a pot and put it on the fire with an appropriate amount of water. When it reaches the boiling stage, put the green beans until they reach the boiling stage and drain them well. In another pot, mix the oil, salt and pepper, stir them, then mix them with the beans. Green, red and white.
Stir the ingredients well and leave them until they reach maturity. If desired, you can add a little parsley, then put them in the refrigerator for two hours until they absorb the dressing and serve them as a snack between meals or as a main meal.
