Healthy Food

Steak Kabobs

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Steak Kabobs

Kabobs are a summertime staple and these Steak Kabobs may simply be one of the best ever! Smoky, juicy, jazzed up with a sweet-and-savory marinade, and paired with a rainbow of veggies, this recipe is right for weeknight patio dinners and weekend barbecues with pals.

The marinade makes these steak kabobs a standout!

Grilled veggie and steak kabobs aren’t precisely a ground-breaking recipe. However what units this one aside from the remaining is a superb marinade.

Tailored from my Flank Steak Marinade recipe (which I like for Grilled Flank Steak!), it makes the steak tender and infuses it with sweet-and-savory taste, together with some heat, earthy spice. 

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After which, in fact, the grill works its magic, giving the steak and veggies a pleasant smoky char and somewhat little bit of caramelization. 

Right here’s what I like about this recipe:

  • A Grilling Recipe for Everybody. The great thing about meat-and-veggie kabobs is that when you’re serving a bunch of blended eaters, you possibly can separate the meat and veggies as a substitute of threading them onto the identical skewers, so the vegetarians can seize the veggie-only kabobs. (Simply be sure you put aside some marinade for the veggies.)
  • The Straightforward Summer time Meal We All Want. Marinate, minimize, thread onto skewers, and grill. This can be a no-fuss, no-muss recipe, and also you get your primary (steak) and a aspect (veggies) multi function.
  • That Taste Although. Savory, umami, candy, smoky—these kabobs have all of it!

Components and Substitutions

You’ll discover the complete listing of substances for these steak kabobs within the recipe card under, however listed below are some notes to bear in mind.

  • Prime Sirloin Steak. Flavorful, comparatively reasonably priced, and nice for grilling.
  • Soy Sauce. Provides savory depth and umami to the marinade. Use tamari for a gluten-free various.
  • Honey. Provides sweetness, in fact, but additionally encourages caramelization on the grill. 
  • Seasonings. Garlic, chili powder, and cumin add some oomph.
  • Greens. I used bell peppers, child bella mushrooms, and purple onion right here, however be at liberty to swap in what’s in season or no matter you want. (You’ll be able to’t go mistaken with zucchini and cherry tomatoes both!)

Step-By-Step Directions

Marinate the Steak (Picture 1). Place the steak cubes in a big ziptop bag or bowl. Whisk collectively the soy sauce, oil, honey, garlic, chili powder, cumin, and black pepper till the combination emulsifies. Pour over the steak and toss properly to coat. Refrigerate for a minimum of 1 hour or as much as 8 hours.

Preheat the Grill. Warmth your grill to medium-high, about 425°F.

Assemble the Kabobs (Picture 2). Thread the steak onto skewers, alternating with the peppers, mushrooms, and onion.

Brush with Marinade (Picture 3). Flippantly brush the kabobs with the remaining used marinade, then discard the remaining.

Grill (Picture 4). Oil the grill grates, then place the kabobs on the grill. Cook dinner for about 8 to 9 minutes complete, turning each 3 minutes or so, till the greens are charred and the steak reaches your required doneness. For medium steak, intention for 140 levels F to 145 levels F.

Serve. Switch to a platter and serve heat. ENJOY!

What to Serve with Steak Kabobs

  • Rice or Couscous. This Cilantro Lime Rice can be good, with the lime including a pleasant vibrant distinction to the savory steak. Or do that Couscous Recipe.
  • Grilled Corn. I imply, you’ve obtained the grill going anyway. May as properly make this Grilled Corn Recipe or Grilled Corn Salad!
  • Salad. You’ll be able to plate these kabobs over a mattress of Arugula Salad
  • Flatbread or Pita. Stuff the steak and veggies into pitas or wrap them up in flatbread with a beneficiant smear of Do-it-yourself Hummus.

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Steak Kabobs

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Steak kabobs mix juicy marinated steak and colourful greens for a smoky, flavorful meal that’s good for grilling season!
Course Major Course
Delicacies American
Prep Time 15 minutes
Cook dinner Time 8 minutes
Marinating Time 1 hour
Whole Time 1 hour 25 minutes
Servings 4 servings
Energy 482kcal
Creator Erin Clarke / Effectively Plated

Components

For the Steak & Marinade:

  • 1 ¾ kilos high sirloin steak minimize into 1 ¼-inch cubes
  • cup low sodium soy sauce
  • ¼ cup canola oil
  • 3 tablespoons honey
  • 1 tablespoon minced garlic about 3 cloves
  • 2 teaspoons chili powder
  • ½ teaspoon floor cumin
  • ½ teaspoon floor black pepper

For the Remainder of the Kabobs:

  • 1 purple bell pepper cored and minimize into 1 ¼-inch items
  • 1 yellow or orange bell pepper cored and minimize into 1 ¼-inch items
  • 8 ounces complete child bella mushrooms halved if giant
  • 1 small purple onion minimize into 1 ¼-inch cubes
  • Skewers if utilizing wooden, soak in water for half-hour
  • Oil for brushing the grill

Directions

  • Place the steak in a big ziptop bag or medium bowl. Whisk collectively the marinade substances (soy sauce, oil, honey, garlic, chili powder, cumin, black pepper), then pour over the steak. Toss the steak with the marinade (or seal the bag and toss) till it’s properly coated. Refrigerate for a minimum of 1 hour or as much as 8 hours.
  • Preheat your grill to medium-high warmth (about 425°F).
  • Thread the marinated steak onto the skewers, alternating with the greens. The steak/veggies can frivolously contact, however don’t pack them collectively to make sure every part cooks evenly. Switch to a rimmed baking sheet as you go.
  • Brush the skewers on all sides with the used marinade (discard the remaining).
  • As soon as the grill is sizzling, use a brush to wash the grates clear if wanted, then brush the grates with oil.
  • Grill the skewers on all sides till the greens are seared and the meat reaches your required doneness—140°F to 145°F for medium—about 8 to 9 minutes, turning roughly each 3 minutes. Switch to a serving plate (we use a clear baking sheet). Serve heat.

Video

Notes

  • TO STORE: Refrigerate leftovers in an hermetic container for as much as 3 days.
  • TO REHEAT: Heat gently in a skillet or microwave.
  • TO FREEZE: Freeze cooked steak and greens individually for as much as 2 months.
  • Tailored from my Flank Steak Marinade

Diet

Serving: 1(of 4) | Energy: 482kcal | Carbohydrates: 24g | Protein: 49g | Fats: 22g | Saturated Fats: 4g | Polyunsaturated Fats: 5g | Monounsaturated Fats: 12g | Trans Fats: 0.1g | Ldl cholesterol: 117mg | Sodium: 901mg | Potassium: 1246mg | Fiber: 3g | Sugar: 18g | Vitamin A: 2165IU | Vitamin C: 79mg | Calcium: 82mg | Iron: 4mg

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