Straightforward Asian Hen Salad Wonton Cups • Easy Nourished Dwelling

Crisp, colourful, and filled with taste, these Asian Hen Salad Wonton Cups are a enjoyable, lighter twist on traditional Chinese language Hen Salad. Crunchy baked wonton wrappers create the right edible cup for a savory-sweet filling of tender rooster, crisp veggies, and easy Asian-inspired flavors.
They’re straightforward to make, splendidly satisfying, and ideal for lunch, a lightweight dinner, get together appetizer, or meal-prep snack.
What I really like most about this recipe is the way it delivers huge taste with minimal effort. The mixture of crunchy textures, recent greens, protein-rich rooster, and sweet-savory dressing makes each chew deliciously satisfying.
Components & Straightforward Substitutions
- Wonton wrappers – for the crispy cups; mini phyllo shells or baked tortilla scoops would additionally work
- Asian chopped salad combine – use your favourite bagged Asian salad package or substitute bagged coleslaw combine and your favourite bottled Asian dressing
- Shredded rotisserie rooster – or use leftover cooked rooster breast, turkey, and even tofu for a vegetarian model
- Hoisin sauce – provides sweet-savory taste; substitute teriyaki sauce or a drizzle of candy chili sauce if most popular
Energy and WW Factors
In response to my calculations, every little Asian Hen Wonton Cup has simply 62 energy and 1 WW Level.
To see your WW Factors for this recipe, observe it within the WW App!
(You have to be logged into WW on a smartphone or pill.)
Find out how to Make Hen Salad Wonton Cups, Step-by-Step
Step 1: Collect and put together all components.
Step 2: Preheat oven to 350F levels. Evenly spray every wonton wrapper with cooking spray and press into muffin cups.
Step 3: Bake till wontons flip golden, about 4-5 minutes. Take away to a wire rack and funky fully.
Step 4: In a big bowl, stir collectively the salad combine and shredded rooster. Pour the packaged salad dressing over the combination and toss to coat.
Step 5: Spoon salad combination into wonton cups and drizzle with hoisin sauce. Take pleasure in!
Recipe Notes & Variations
- Make it spicier: Add sriracha, chili crisp, or sliced jalapeños
- Further crunch: High with sliced almonds, chow mein noodles, or sesame seeds
- Vegetarian choice: Swap the rooster for edamame or baked tofu
- Decrease sugar: Use a lighter Asian dressing or scale back the hoisin drizzle
- Meal prep tip: Bake the wonton cups forward and retailer hermetic till able to fill
Serving Ideas
These wonton cups work properly:
- As a lightweight lunch or dinner
- For events and recreation day spreads
- On appetizer platters
- Alongside soup or recent fruit
They’re finest served shortly after assembling so the wonton cups keep crisp.
In the event you’ve made these Asian Hen Salad Wonton Cups, please give the recipe a star ranking beneath and go away a remark letting me understand how you favored it. And keep in contact on Pinterest, Fb, Instagram and Twitter for the most recent updates.
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Collect and put together all components.
Preheat oven to 350F levels. Evenly spray every wonton wrapper with cooking spray and press into muffin cups.
Bake till wontons flip golden, about 4-5 minutes. Take away to a wire rack and funky fully.
In a big bowl, stir collectively the salad combine and shredded rooster. Pour the packaged salad dressing over the combination and toss to coat.
Spoon salad combination into wonton cups and drizzle with hoisin sauce. Take pleasure in!
WW Factors: 1
Test the WW Factors for this recipe and observe it within the WW app.
(Should be logged into WW on a smartphone or pill.)
3 PointsPlus (Previous plan)
Serving: 1rooster wonton cup, Energy: 62kcal, Carbohydrates: 7g, Protein: 4g, Fats: 2g, Saturated Fats: 0.2g, Polyunsaturated Fats: 0.2g, Monounsaturated Fats: 0.2g, Ldl cholesterol: 8mg, Sodium: 108mg, Potassium: 53mg, Fiber: 1g, Sugar: 1g, Vitamin A: 169IU, Vitamin C: 3mg, Calcium: 7mg, Iron: 0.5mg
Vitamin info is mechanically calculated, so ought to solely be used as an approximation.
Supply: Style of House (affiliate hyperlink) Snackable Journal


