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Weight Watchers

2-Ingredient Crock Pot Hen Recipes

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Should you’re on the lookout for fast, wholesome, and WW-friendly meal choices, 2-ingredient crock pot rooster is about to develop into your new favourite go-to! With simply rooster and one different pantry staple, you possibly can create scrumptious, low-calorie meals that virtually prepare dinner themselves.

Assume tangy salsa for a Mexican twist, BBQ sauce for a smoky chew, and creamy mushroom soup for a comforting basic.

And should you’re within the temper for a wealthy, savory choice, strive including French onion soup for a deliciously comforting dish. Different choices embrace Italian dressing for a zesty kick and teriyaki for an Asian-inspired taste.

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All you want is a crock pot and some hours to let the flavors work their magic—good for these busy days while you desire a satisfying, wholesome meal with out the fuss. Let’s dive in and uncover simply how versatile 2-ingredient crock pot rooster could be!

To make a flexible, flavorful salsa rooster, add a jar of your favourite salsa to rooster breasts or thighs within the crockpot. The fantastic thing about this recipe is in its flexibility—completely different salsas create distinctive flavors, making it simple to modify issues up. A basic tomato salsa provides it a well-recognized, comforting style, whereas a smoky chipotle salsa provides depth and a touch of warmth. For a milder twist, strive inexperienced tomatillo salsa for a recent, tangy taste. You could possibly even experiment with fruit-based salsas like mango or pineapple for a barely candy and tropical spin.

This simple, low-calorie recipe works effectively with quite a lot of accompaniments—serve it over rice, use it in tacos, or shred it right into a burrito bowl. Strive including toppings like black beans, avocado, or a sprinkle of cheese to create a satisfying, WW-friendly meal that retains Factors in verify. It’s easy, tasty, and endlessly customizable!

For an ultra-comforting crockpot rooster dish, mix rooster breasts or thighs with a can of cream of rooster soup. (I go for the center wholesome model that’s decrease in fats and sodium at any time when I can.)This straightforward mixture creates a wealthy, creamy sauce that’s good for a comfortable meal with minimal prep.

The fantastic thing about this recipe is that it may be custom-made to fit your style. For an added depth of taste, strive mixing in some garlic powder or a pinch of dried thyme. Desire a contact of spice? Add a splash of paprika or cayenne. You could possibly additionally toss in a handful of recent or frozen veggies like peas or carrots for a little bit of shade and additional diet.

As soon as it’s performed cooking, serve this creamy rooster over rice, lightened up mashed potatoes, or noodles for a filling, WW-friendly meal that feels indulgent with out going overboard on Factors. This versatile recipe can also be nice for leftovers; use the creamy rooster as a topping for baked potatoes, or filling for these mini rooster pot pies made mild and straightforward.

For a simple, Italian-inspired crockpot meal, mix rooster breasts or thighs with a jar of marinara sauce. Because the rooster slowly simmers, it absorbs the wealthy flavors of the tomatoes, garlic, and herbs within the sauce, leading to tender, flavorful rooster that’s good for a simple, satisfying dinner.

This recipe could be tailor-made to suit your style. For a kick, strive utilizing a spicy arrabbiata sauce, or add a handful of sliced olives or a sprinkle of Italian seasoning for additional depth. You too can toss in some bell pepper strips or zucchini so as to add extra veggies to the dish.

Serve this saucy rooster over pasta, zoodles, spaghetti squash, or perhaps a mattress of cauliflower rice for a WW-friendly meal that seems like consolation meals. Easy, versatile, and excellent for busy nights!

For a easy and satisfying crockpot recipe, mix rooster breasts or thighs with a jar of BBQ sauce for a tangy, flavorful dish. This hands-off meal ends in tender, juicy rooster with simply the correct quantity of smoky sweetness. Utilizing a low-sugar or sugar-free BBQ sauce might help hold the meal mild and WW-friendly. Manufacturers like G Hughes or Candy Child Ray’s provide low-sugar variations that pack a number of taste with out the additional energy.

This BBQ rooster pairs effectively with quite a lot of sides. Serve it over a baked candy potato, alongside steamed veggies, or shred it up for sandwiches, wraps, or salads (corresponding to this BBQ Ranch Hen Salad). You could possibly even use it as a topping for a BBQ rooster pizza with a low-calorie crust. This recipe is as versatile as it’s simple, so you possibly can get pleasure from leftovers in inventive methods all week lengthy!

5. 2-Ingredient Gradual Cooker Teriyaki Hen

For a tasty, easy crockpot meal, strive pairing rooster with bottled teriyaki sauce. Simply add sufficient sauce to coat the rooster (round ½ to ¾ cup often does the trick), relatively than pouring in the entire bottle. This manner, you keep away from overpowering the rooster whereas nonetheless reaching that good teriyaki taste.

Low-sugar or low-sodium teriyaki sauces like Kikkoman’s Much less Sodium or Primal Kitchen’s No Soy Teriyaki are glorious choices for protecting the meal lighter and WW-friendly, although I’m very to strive Mr. Yoshida’s sauce too. The outcome? Tender, flavorful rooster teriyaki that pairs effectively with rice, steamed broccoli, or a crisp veggie stir-fry. You’ll be able to even shred the leftovers and add them to a teriyaki bowl or a wrap for a fast and satisfying meal.

6. 2-Ingredient Gradual Cooker Italian Dressing Hen

Think about a meal that virtually cooks itself, fills your kitchen with mouthwatering aromas, and matches effortlessly into your WW targets. This gradual cooker rooster with Italian dressing is simply that. The recipe is so simple as it sounds—simply rooster and a bottle of Italian dressing. For a fair lighter choice, go for a lite Italian dressing to maintain the WW Factors low with out sacrificing taste.

Because the rooster cooks, the dressing infuses it with tangy, savory goodness, making it good for quite a lot of meals. Serve it over rice, use it to make a wholesome rooster sandwich wrap, or pair it with roasted greens, like this air fryer roasted broccoli. This dish is as versatile as it’s scrumptious. It’s the final word no-fuss, wholesome dinner choice when time is tight however style is a should.

I really like how within the video Jamerill shares a simple technique to stretch this gradual cooker rooster with Italian dressing into one other meal: As soon as your rooster is cooked, take away it from the gradual cooker, however don’t toss the flavorful broth that continues to be. Add uncooked greens—corresponding to cabbage, carrots, zucchini, or bell peppers—and allow them to prepare dinner within the broth till tender.

The broth, wealthy with all of the savory goodness of the Italian dressing and rooster, will infuse the greens with scrumptious taste. This makes for a wholesome satisfying soup that’s good for lunch or dinner, and it’s a good way to get in additional veggies whereas protecting issues mild and WW-friendly.

7. 2-Ingredient CrockPot French Onion Hen

For a simple, flavorful meal, mix rooster with a full can of condensed French onion soup within the crockpot. This ends in a wealthy, flavorful broth with tender, juicy rooster—nice with creamy low calorie mashed potatoes , ricer and your favourite steamed or roasted vegetable.

For a scrumptious twist in your rooster and French onion soup recipe, strive including a layer of sliced low-fat Swiss or provolone cheese over the past half-hour of cooking.

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