Baked Turkey Enchiladas – Recipe Diaries
Baked Turkey Enchiladas are a simple and comforting dinner made with seasoned floor turkey, tortillas, enchilada sauce, and loads of melted cheese. All the pieces is rolled up, lined with extra sauce and cheese, then baked till sizzling and bubbly.
This can be a nice recipe while you desire a filling Mexican-inspired dinner with out spending a variety of time within the kitchen. Floor turkey retains the filling easy and flavorful, whereas the enchilada sauce and melted cheese deliver every thing collectively. Serve these enchiladas along with your favourite toppings for a simple weeknight meal the entire household will take pleasure in.
When you’re on the lookout for probably the most scrumptious enchilada recipe to cook dinner at dwelling you’ve discovered it. Enchiladas might be satisfying when you make them with a lean protein resembling floor turkey, rooster, or fish and bake them within the oven as an alternative of frying. Add in some hidden veggies with the bottom turkey. I prefer to serve mine with some rice and refried beans on the facet.
When you like extra Weight Watcher Recipes please strive Biscuits and Gravy, Lasagna Soup, or 2 Ingredient Dough.
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Why This Works
These turkey enchiladas are easy sufficient for a weeknight however satisfying sufficient for a weekend dinner. The seasoned turkey makes a hearty filling, whereas the enchilada sauce retains the tortillas tender and provides loads of taste.
The most effective half is how straightforward this recipe is to customise. You need to use flour or corn tortillas, add black beans or corn to the filling, or make the enchiladas spicy with jalapeños or a warmer enchilada sauce.
Baking the enchiladas permits the cheese to soften excessive whereas the sauce bubbles across the edges. Each chew has a mixture of tender tortillas, savory turkey, flavorful sauce, and gooey cheese.
Components Checklist
- Jennie- 0 Lean floor turkey breast – I truthfully can’t inform that floor turkey was used on this recipe. The enchilada sauce actually helps to taste it up. On the time I had made this put up, I used Jennie-O lean floor turkey and so they had kindly despatched me a few of their floor turkey to make use of. This put up can also be sponsored by them.
- Onions, Zucchini, Garlic – This can be a smart way of sneaking in some additional added veggies and children received’t even know they’re there. I like to make use of my meals processor to assist chop the greens into smaller items. When the veggies are the scale of the bottom turkey they’re simpler to chew and digest.
- Tomato sauce – When buying canned diced tomatoes, it is very important learn the label and select a product with no added salt or sugar if you’re on the lookout for a more healthy possibility.
- Garlic – Chopped recent garlic can take a while to cut so I typically at all times use the freshly minced garlic that comes already made in a jar.
- Enchilada sauce (sizzling or delicate) – Have a favourite home made enchilada sauce recipe? Then use it. To make this recipe fast, I used canned enchilada sauce.
- Flour tortillas – In case you are on the WW program, please make certain to scan your tortillas with the WW app. Factors will range relying what sort of tortilla you utilize.
- 8 oz of low-fat Mexican cheese mix
- Cooking spray
- See the recipe card beneath for a full checklist of elements and measurements.
Easy methods to make Baked Turkey Enchiladas
Step 1: Preheat oven to 375.
Step 2: Brown floor turkey in a pan till it’s not pink. Drain any additional fats. Add in zucchini, onion, garlic, and cook dinner for five minutes.
Recipe Tip: When you don’t love to chop your greens be happy so as to add them to a meals processor and have that do it for you. Within the recipe video, I cook dinner the onions and zucchini first after which ADD within the turkey. You are able to do it both means.
Step 3: In a bowl add in enchilada sauce and 1 cup of tomato sauce. Tomato sauce is elective. Add half of the sauce into the pan and reserve the remainder of the sauce for the highest of the enchiladas.
Step 4: Place about ½ cup of turkey combination onto a flour tortilla and roll it up like a burrito and lay seam-side down in a 9 X 13 baking dish. When all flour tortillas are completed spray with cooking spray.Prepare dinner enchiladas for 20 – 25 minutes. Take out of the oven. Serve with some salsa or bitter cream.
Professional Ideas for Baked Turkey Enchiladas
Heat the tortillas earlier than filling them. This helps stop them from cracking when you roll them.
Do not overfill the tortillas. Just a few spoonfuls of filling is often sufficient to make them straightforward to roll.
Cowl the tortillas utterly with enchilada sauce earlier than baking. This helps preserve the perimeters from drying out.
If you need extra greens, add corn, black beans, diced bell peppers, or spinach to the turkey filling.
Storage
Retailer leftover turkey enchiladas in an hermetic container within the fridge for as much as 4 days.
You’ll be able to reheat particular person servings within the microwave till sizzling. For a bigger portion, cowl the baking dish with foil and heat it in a 350 diploma F oven till heated by.
These enchiladas may also be assembled forward of time and refrigerated earlier than baking. Add a couple of additional minutes to the baking time if they’re going instantly from the fridge to the oven.
Serving Strategies
Serve Baked Turkey Enchiladas with Mexican rice, refried beans, black beans, or a easy facet salad.
For an entire dinner, serve the enchiladas with rice and beans and end with a scoop of recent guacamole.
Topping Concepts
Add your favourite toppings proper earlier than serving.
Bitter cream, avocado, diced tomatoes, sliced jalapeños, inexperienced onions, recent cilantro, and lime wedges are all scrumptious.
Recipe FAQS
The protein and greens might be cooked on the Saute perform within the Immediate Pot however I’d by no means cook dinner the tortillas in there. They’d get soggy. As a substitute flip in your oven and end cooking them in there so the tortillas get crispy on the perimeters.
Different Weight Watcher Recipes
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Wholesome Baked Turkey Enchiladas
Prep Time: 10 min
Prepare dinner Time: 20-25min
Whole Time: 35min
Yield: 10 1x
Class: Simple
Technique: Oven
Delicacies: American
Description
When you’re on the lookout for probably the most scrumptious enchilada recipe to cook dinner at dwelling you’ve discovered it. Enchiladas might be wholesome and satisfying when you make them with a lean protein resembling floor turkey, rooster, or fish and bake them within the oven as an alternative of frying.
- 1 ½ kilos of Jennie- 0 Lean floor turkey breast or fat-free turkey breast
- ½ a small onion, diced
- 1 small zucchini, diced into effective items
- 1 cup of tomato sauce (elective)
- 2 cloves of garlic
- 2 cans of enchilada sauce (sizzling or delicate)
- 10 6 in flour tortillas
- 8 oz of low-fat Mexican cheese mix
- Cooking spray
Directions
- Preheat oven to 375.
- Brown floor turkey in a pan till it’s not pink. Drain any additional fats. Add in zucchini, onion, garlic, and cook dinner for five minutes. When you don’t love to cut your greens and wish to save a while, add them to a meals processor and have that do all of the give you the results you want. Please notice, within the recipe video, I cook dinner the onions and zucchini first after which ADD within the turkey. You are able to do it both means.
- In a bowl add in enchilada sauce and 1 cup of tomato sauce. Tomato sauce is elective. Add half of the sauce into the pan and reserve the remainder of the sauce for the highest of the enchiladas.
- Place about ½ cup of turkey combination onto a flour tortilla and roll it up like a burrito and lay seam-side down in a 9 X 13 baking dish. When all flour tortillas are completed spray with cooking spray. If there are any additional turkey and vegetable combination leftover, you may add that to the highest of the enchiladas. Sprinkle with cheese on high.
- Prepare dinner enchiladas for 20 – 25 minutes. Take out of the oven. Serve with some salsa or bitter cream.
- Makes 10 enchiladas. Serving measurement: 1 enchilada.
Notes
My WW Private Factors: 4 Click on right here to see in recipe builder (must log in)
Factors will range relying on what sort of tortilla you utilize. For this recipe, I used 6 inch flour tortillas when plugging elements right into a recipe builder.
Vitamin
- Serving Dimension: 1 enchilada
- Energy: 229
- Sugar: 1
- Fats: 7
- Saturated Fats: 3
- Carbohydrates: 20
- Fiber: 1
- Protein: 22
